Tremella, Lotus Seed and Red Date Soup

Overview

Tremella fuciformis, lotus seeds and red dates soup Tremella fuciformis: known as the best among bacteria, it has the functions of moistening the lungs and promoting fluid production, nourishing yin and stomach, replenishing qi and calming the nerves, strengthening the heart and strengthening the brain. It is not only a valuable nutritional supplement, but also a tonic for strengthening the body. Royal nobles of all ages regarded Tremella fuciformis as a product that prolongs life and provides an elixir of immortality. Lotus seed: clears the heart and awakens the spleen, nourishes the spleen and stops diarrhea, nourishes the heart and calms the mind and improves eyesight, nourishes the middle and nourishes the mind, strengthens the spleen and stomach, stops diarrhea and consolidates essence, nourishes the kidney and stops diarrhea. Nourishes vitality. Red dates: Sweet in taste and warm in nature, it has the functions of nourishing the spleen and stomach meridian, nourishing blood and calming the nerves, and alleviating medicinal properties. Modern pharmacological research has found that red dates can increase the oxygen content in the blood and nourish cells throughout the body. It is a tonic with mild medicinal effects. As autumn approaches, the weather begins to cool down, so it’s natural to eat nourishing stews. .

Tags

• soup
• home cooking
• red dates
• rock sugar
• tremella
• lotus seeds

Ingredients

Steps

1. 1 Soak the white fungus in water and it will be ready for 30 minutes

   

2. 2 Remove the roots of white fungus and tear it into small pieces. Prepare lotus seeds and red dates

   

3. 3 Put the white fungus into the electric stew pot and start simmering

   

4. 4 Then add the lotus seeds

   

5. 5 Finally add red dates and rock sugar

   

6. 6 The nutritious and delicious Tremella, Lotus Seed and Red Date Soup would be great