Red Dates, Tremella, Lotus Seeds and Wolfberry Soup

Red Dates, Tremella, Lotus Seeds and Wolfberry Soup

Overview

Autumn is the season of nourishment, so drink more nourishing foods. One word is delicious! My daughter likes it very much.

Tags

Ingredients

Steps

  1. Remove the lotus seeds and clean the lotus seeds

    Red Dates, Tremella, Lotus Seeds and Wolfberry Soup step 1

  2. Clean the red dates and set aside

    Red Dates, Tremella, Lotus Seeds and Wolfberry Soup step 2

  3. Break the white fungus into small pieces and soak for half an hour in advance

    Red Dates, Tremella, Lotus Seeds and Wolfberry Soup step 3

  4. Put several ingredients into a pot and bring to a boil over high heat. Cook over low heat for 3 hours. You can also use a rice cooker to cook for 3 hours. Generally adjust the time for one and a half hours, then cook for one and a half hours.

    Red Dates, Tremella, Lotus Seeds and Wolfberry Soup step 4

  5. Pour into bowls, picture of finished product.

    Red Dates, Tremella, Lotus Seeds and Wolfberry Soup step 5

  6. Finished product picture.

    Red Dates, Tremella, Lotus Seeds and Wolfberry Soup step 6