Chrysanthemum ginger honey tea
Overview
In summer, people like to stay in air-conditioned rooms. Due to the large temperature difference between indoor and outdoor, it is easy to catch a cold when entering and exiting, causing symptoms such as cold discomfort, fatigue and weakness. Therefore, when using air conditioners, you must pay attention to ventilation. You should open windows regularly every day, turn off air conditioners, increase ventilation, and maintain a certain amount of fresh air in the room... In addition, we must also pay attention to diet and eat more foods that can warm the meridians, such as this drink, chrysanthemum ginger honey tea. It is made from simple ingredients and is extremely beneficial to the body. I believe everyone understands the pharmacology... Chrysanthemum ginger honey tea can be drunk warm or cold
Tags
Ingredients
Steps
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Prepare materials
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Take a pot, add an appropriate amount of water, and add chrysanthemum and ginger slices
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Cover and cook for about 20 minutes
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After cooking, let the original pot cool to room temperature, then filter out the chrysanthemum and ginger slices
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Mix in the right amount of honey and you can drink it
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If you want to drink it cold, just put it in a clean bottle and put it in the refrigerator