Recipes tagged "Hangover"
72 recipes found
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Lotus root and red bean soup
This is the idea of Dabao, my big foodie. I don’t know where he saw such a mix and match. He said that he had eaten it before, but I have never had such a mix and match. But who said that the flavor of the finished soup is really great, this one has a slight sweetness.
Soups Soup -
Onion, ginger and razor clams
Razor clams are a common seafood ingredient. They are rich in nutrients and easy to make. They can be eaten steamed, stir-fried, baked, or cooked in soup. I think the biggest advantage of these shellfish ingredients is that they are delicious, easy to cook and save time. Compared with clams, razor clams have the added advantage of being large and fat. In addition to eating clams in cold dishes, I prefer to eat them in the shell. But when eating razor clams, I like to peel them and fry them. The reason is that there is a circle of sand in the razor clams. Shelling and frying can remove it without affecting the taste. Moreover, the shelled razor clams only leave the plump flesh, which is very enjoyable to eat.
Hot dishes Home cooking -
Raw Pear, Red Date and Ginkgo Soup
Ginkgo is rich in nutrients and has therapeutic and medical effects such as replenishing lung qi, treating coughs and asthma, stopping parasites, shrinking stools, smoothing wrinkles, protecting blood vessels, and increasing blood flow. But don’t eat too much each time, 3 to 4 for children, and up to 10 for adults, and the buds inside the ginkgo must be removed, as they are quite toxic! The most time-consuming part of the whole soup is peeling the ginkgo, but it can give your family a bowl of nourishing and sweet soup that relieves coughs and dryness. As a housewife, no matter how hard you work, you are still happy! ! !
Soups Common dishes -
Homemade sour cream
I wanted to make a heavy cheese cake a while ago, but I saw that the recipe contained sour cream. I went to several large supermarkets but didn't see any on sale, so I put it on hold. This time I tried Ubit's baking powder, which comes in various flavors. I tried making sour cream with the blueberry one. The taste was very mellow and rich, with a light blueberry fragrance, not too sweet. I have been thinking about making that heavy cheese these past two days. With the delicious homemade sour cream, I believe it will definitely enhance the taste of the cake. I only had a small box of whipping cream at home, but a small packet of Ubit’s baking powder could make at least about 1000ML, so I also made a few cups of blueberry-flavored yogurt.
Homemade ingredients Sober up -
Homemade yogurt
Yogurt is a milk product made from fresh milk, pasteurized, with beneficial bacteria added to the milk, fermented, and then cooled and filled. Currently, most of the yogurt products on the market are solidified, stirred, and fruit-flavored with various juices, jams and other accessories added. Yogurt not only retains all the advantages of milk, but also uses its strengths and avoids its weaknesses through processing in some aspects, making it a nutritional and health product more suitable for humans.
Dessert Homemade ingredients -
Apple Crisps
I guess, today, if you want to make apple crisps, you don’t need an oven. Just cut the apples into thin slices and dry them in the sun, which is apple crisps. My daughter loves to eat.
Baking Dessert -
Produces body fluids and quenches thirst---sugar cane water chestnuts
Autumn and winter always make the mouth dry and easy to get angry. The sugar cane and water chestnut water introduced today can relieve the discomfort caused by dryness. It has the effect of promoting body fluids and quenching thirst, and is sweet, cooling and moisturizing. The preparation is simple and the ingredients are common and easy to buy. Sugar cane is clear and sweet, and the soup is clear and bright, exuding a refreshing fragrance, accompanied by a hint of sweetness, but not as sweet as other sweet soups.
Dessert Drinks -
【Homemade yogurt】
Yogurt: It is rich in calcium. After fermentation, calcium and other minerals will not change. However, the lactic acid produced after fermentation can effectively improve the utilization rate of calcium and phosphorus in the human body, so the calcium and phosphorus in yogurt are more easily absorbed by the body.
Drinks Home cooking -
Dried celery
Dried celery shreds are a vegetarian dish that my baby loves to eat, so if you add some shredded carrots that she doesn't like to eat, there won't be any objections or reactions. A plate of fried vegetables looks like fried noodles. I guess my baby likes the look and texture. She loves such dishes in the refreshing summer.
Hot dishes Vegetarian dishes -
Milk powder to make yogurt
This idea actually originated from a young mother who was chatting with me the other day and asked me if I had done any research on infant food. I was still a bachelor and had held this record for more than 20 years, so I was immediately confused by the question. I said I didn’t know, I guess it would be more nutritious and more comfortable. She said that would be great. The baby at home always had diarrhea, which made her feel particularly uncomfortable. I casually replied that it would be okay to just drink yogurt. She said it would be better if she was an adult. The baby is too young to drink anything made from fresh milk to prevent allergies. I said that there was probably nothing I could do about it, and the others would probably be more irritating. She suddenly asked me, do you think I could use milk powder to make yogurt? Wouldn't it be fine? I was even more confused at the time. After all, milk powder and milk were very different. Could this really be done? Later, I decided to give it a try, and I succeeded after trying it anxiously! This way the baby won’t have to worry about having a stomach upset! Let me share with you a few small points~
Drinks Maternity -
Nutritious tomato juice
Seeing Fatty drink up all the tomato juice in one gulp, everyone's eyes widened, as if they were seeing the ninth wonder of the world! Xiaopang is a foodie, otherwise why would he be a little fat? This guy will eat anything, refuse no one who comes, and will take the initiative when he is hungry. We have to hide the newly bought snacks, otherwise we will not even be able to eat the scum. But there is one thing we never have to worry about being eaten by him, and that is tomatoes. Because Xiaopang doesn’t like tomatoes. So, when the tomato juice came out of the machine, for those missing snacks, I didn’t hesitate to bring a big cup to Fatty. Fatty refused at first, but with the patient persuasion of many of our "good Samaritans", Fatty cautiously took a sip, and then... drank up the large glass of tomato juice happily. Everyone must have guessed the result, Little G didn't even drink a drop...
Drinks The world of two -
Stir-fried carrots with celery
Carrots contain a large amount of carotene. The molecular structure of this carotene is equivalent to 2 molecules of vitamin A. After entering the body, it undergoes the action of enzymes in the liver and small intestinal mucosa, 50% of which turns into vitamin A, which can nourish the liver and improve eyesight, and can treat night blindness; celery not only has a lot of crude fiber but can also help lower blood pressure. This stir-fried carrots with celery is good for the eyes and blood vessels of the human body.
Hot dishes Vegetarian dishes -
Lotus seed and chrysanthemum stewed with rock sugar
Chrysanthemum has the functions of dispersing wind and heat, refreshing the mind, relieving cough and pain, and anti-aging. Lotus seeds have the functions of nourishing the kidneys and strengthening essence, tonifying the spleen and stopping diarrhea, nourishing the heart and calming the mind. In the current season of autumn and summer, eating desserts such as lotus seeds, chrysanthemum stewed with rock sugar, etc. is very helpful for human health!
Dessert Drinks -
Carrot and mutton porridge
[Carrot and mutton porridge] Try it and see if you like it? Salty porridge, I haven’t made it for a long time. For a change of taste, my daughter especially likes it, two big bowls! However, Mi's father doesn't like to eat it, and Zhaotong doesn't like it much either. You can't force yourself to eat. If you say that some people don't like eating meat by nature, then they don't like it and can't force it. You said that some people naturally don’t like to eat mutton, but they can’t force it. Papa Mi belongs to the latter. There are many ways to prepare mutton, but he only likes one or two. He doesn’t like the soup version, and he doesn’t like the porridge version. Can't force it. Give it a try too!
Staple food Porridge -
【Jam Yoghurt Pudding】Have a cup of the sweet and sour taste of early spring
Jam yogurt pudding, a simple spring refrigerated ice product, yogurt lovers will definitely love it! In the recipe, I deliberately put a few fresh fruits that are very easy to buy in season, strawberries and blueberries. You can also replace it with mango, mulberry, etc. according to your own preferences. It has the elasticity of pudding, the smoothness of yogurt, and the sweetness of fresh fruits. It feels wonderful just thinking about it! This ice cream is also my men’s favorite. Even those who don’t like yogurt drank two cups in the afternoon. What’s even cuter is that after dinner, I sat on the sofa and watched a movie, and by the way, I drank what I was going to take pictures with the next day...really, it was really delicious! For the yogurt here, I chose the red date flavor, which is what my family drinks the most. You can also use the original flavor, which tastes the same, or just regular yogurt!
Dessert Sober up -
Scrambled eggs with tomatoes
I feel quite satisfied with the SLR I shot today. I used automatic transmission, but it was not stable in my hand. When shooting, no matter what movement you make, you will feel a little shaky. I was sweating profusely while taking pictures of the dish, and it was so hot. . I have to say that photographing vegetables in summer is a hard job.
Hot dishes Home cooking -
Honey grapefruit tea
Honey grapefruit tea, this big pot just uses one grapefruit. My honey is wild honey given by a friend. The color is a bit dark and the taste is very pure. I made it myself and it is genuine. "Compendium of Materia Medica" says that grapefruit is sweet and sour, cold in nature, and has the effects of regulating qi and reducing phlegm, moistening the lungs and clearing the intestines, nourishing blood and strengthening the spleen. It can cure symptoms such as undereating, light mouth, and indigestion. It can help digestion, eliminate phlegm and thirst, and regulate qi and dissipate stagnation. Grapefruit peel smoothes the qi, removes oil and relieves greasiness, and is a top product for clearing fire. Long-term consumption also has beauty effects.
Dessert Drinks -
Honey grapefruit tea
The raw materials for making homemade honey grapefruit tea are very simple. The key is to remove the bitter taste. I have a trick - first, choose the appropriate raw materials and pay attention to the proportion of various raw materials. About 1,000 grams of grapefruit, paired with 100g of rock sugar and 500g of honey, taste just right. The grapefruit should be round and tender in texture; the rock sugar should be yellow rock sugar, as the recipe is made from sucrose rather than white sugar; the honey should be lighter in taste to avoid overpowering the aroma of the grapefruit, and it is best to use honey with a thicker texture. Second, handle the grapefruit peel well. The effects of honey grapefruit tea on clearing fire, smoothing the qi, beautifying and removing freckles mainly come from the grapefruit peel, and its color, flavor and taste are also closely related to the grapefruit peel. However, grapefruit peel tastes extremely bitter, and if not handled properly, it will affect the flavor of the finished product and make it unpalatable. To this end, I searched a lot of information and read a lot of recipes for cheesecakes, and finally found a better method. After doing it a few times, I thought the effect was very good. Please read below for details - Find suitable raw materials, pay a little patience, and a cup of fragrant and moisturizing, warming and nourishing health drinks that are beneficial to the body and mind will be born in your own hands -
Dessert Drinks -
【Bifidus Factor Yogurt】---Use the multifunctional health pot at home skillfully
Yogurt is very rich in nutrients. Its calcium content and absorption are higher than that of milk, which is beneficial to digestion. A cup of yogurt in the morning and evening or a cup of milk in the morning and a cup of yogurt in the evening are beneficial to the growth of children.
Drinks Nourish the liver -
Take care of your stomach - tomato umami pimple soup
It started to rain in Xi'an yesterday. Although it effectively alleviated the recent drought, the weather suddenly turned cold. There is nothing I can do about it, every year from the time the weather gets slightly cold until the next spring, before the flowers bloom, my hands and feet will often feel cold. In this kind of weather, I especially like to eat some soup and water, which is nutritious and nourishing, and can warm the stomach and body. For example, this pimple soup is very simple to make, but it is rich in nutrients, and your stomach will feel particularly comfortable after eating it. It feels comfortable to every cell in the body.
Soups Common dishes -
Potted yogurt jelly
Learn how to cook Potted yogurt jelly with Snacks and Common dishes.
Snacks Common dishes -
Clear away heat and reduce internal heat---Homemade honey grapefruit tea
Winter is here, and grapefruits are beginning to be on the market in large quantities. The weather is dry and people tend to get internal heat easily. Drinking a cup of grapefruit tea every day can clear away heat, reduce internal heat and nourish the skin. The price of grapefruit tea in supermarkets generally ranges from 30 to 60 yuan, and it tastes sweet and is made mechanically, so the fire-reducing effect is not obvious. The cost of homemade honey grapefruit tea is only a few yuan, which is low-cost and healthy, so why not make it.
Dessert Drinks -
Sweet and sour cherry radish
I used the lemon rice vinegar juice that I used to soak the cherries and radish before. It has a light fruity aroma and the acidity is not strong. It is very soft and sour and has a natural freshness
Cold dishes Vegetarian dishes -
Tangerine peel and red bean syrup
Red beans have the effects of clearing the heart and nourishing the mind, strengthening the spleen and kidneys. Adding lotus seeds and lilies has the effects of strengthening essence and replenishing qi, stopping bleeding, and strengthening muscles and bones. It can cure dryness of the lungs and dry cough, improve the vitality of internal organs, and enhance physical strength. Health maintenance is also an important part of skin care. Only by regulating external conditions and nourishing internally can we create a dewy-looking woman.
Sugar water Maternity -
It’s the right time to supplement calcium and nourish your skin--Fresh Lotus Root, Red Dates and Pork Ribs Soup
Learn how to cook It’s the right time to supplement calcium and nourish your skin--Fresh Lotus Root, Red Dates and Pork Ribs Soup with Soups and Common dishes.
Soups Common dishes -
Strawberry vinegar
When the strawberries were on the market, I soaked some strawberry fruit vinegar with pure white rice vinegar. After soaking for more than a month, the color was bright red and the vinegar juice was sour and sweet. It was really good. Healthy and delicious fruit vinegar, super easy to make
Dessert Drinks -
Golden Autumn-----Stewed Beef Brisket with Potatoes and Tomatoes
At the end of this National Day Golden Week, everyone’s journey is almost over. Yesterday was the first time the child's father put down his work and decided to take the family to Taoyuan Cave in Yong'an. But there were still huge crowds of people. I originally thought I could take some pictures of the beautiful scenery to share with everyone, but in the end, all I took was people and I couldn’t take any pictures of the beautiful scenery. All I took was a spectacular sea of people, which was a bit regretful. But I am still very happy that this is the first time that the child's father has taken us to travel. Although it is not far away, this is the first time he has taken the whole family out since we got married. In fact, Taoyuan Cave has nothing to do with peaches. It is said that Taoyuan Cave is actually a big rock mountain. It is famous for the fact that only one person can enter and exit Xiantian. In order to enter and have a look at Xiantian, we queued for almost two hours. In addition, the climbing time was almost more than 3 hours. It took more than 5 hours to walk around the top of the mountain. The time passed by almost 2 o'clock in the afternoon, and the two little guys were already very hungry. I still have lingering fears about the little guy! Children are too young to know what danger is. They only have fun and curiosity in their minds. It is the first time for them to see such beautiful scenery. I kept running until I reached the edge of the cliff, but it was too late to catch me. (Remind parents when taking their babies out, not only to see the beautiful scenery, but also to pay attention to the baby.) I was so scared. Later, I could only hold the two of them for a while without letting go, which was a bit derelict. The child was sometimes willful and refused to let me hold hands. I really couldn't let him go. Fortunately, there was a teahouse when we arrived at the foot of the mountain, but the price was ridiculously expensive. A corn cob was three times the usual price and a dumpling cost several yuan. There are still relatively few people interested in it, so for the sake of children, they still buy it no matter how expensive it is. With this lesson learned, it is better to buy a big backpack when going up the mountain in the future. In addition to water, mothers with children must not be lazy and prepare things for their children to fill their stomachs.
Hot dishes Home cooking -
Beef cubes with colored peppers and water chestnuts
Learn how to cook Beef cubes with colored peppers and water chestnuts with Home cooking and Hangover.
Home cooking Hangover -
Honey grapefruit tea
Confucius mentioned more than a dozen people who did not eat in "The Analects of Confucius·Xiangdang No. 10", expressing his views on dietary health, dietary hygiene, and dietary etiquette. For example, not eating from time to time means that you should eat fruits and vegetables according to the seasons throughout the year. Now is the season when grapefruit is on the market in large quantities. Traditional Chinese medicine believes that grapefruit is sweet, sour, and cold in nature. It has the functions of strengthening the stomach and digesting food, lowering qi and eliminating phlegm, and making the body light and pleasing to the eye. Modern medical research has found that grapefruit meat is very rich in vitamin C and insulin-like ingredients, which can lower blood sugar and blood lipids. In addition to these, the effect of grapefruit on reducing internal heat should not be underestimated. Now that the weather is relatively dry, it is easy to get internal heat, so you should eat more grapefruit appropriately. Making grapefruit tea like this is also a good choice. Even when you go to work, you can brew yourself a cup of sweet honey at any time and feel happy.
Drinks Home cooking -
【Homemade Bifidobacterium Yoghurt】
Speaking of the four seasons of the year, spring is the best season for children to grow taller. Therefore, during this period, we mothers need to take more careful care of our children's diet than usual. Try to ensure a balanced intake of cereals, dairy, meat, eggs, vegetables and other foods every day. A cup of yogurt in the morning and evening or a cup of milk in the morning and a cup of yogurt in the evening are beneficial to the growth of children. Yogurt has higher calcium content and absorption than milk, which is beneficial to digestion. My father and two children like to drink yogurt, and I am no exception, so this is a food that is always in the refrigerator. The weather has been hot recently, and the sales have been even better. At least 1000ml is required each time. The making of yogurt is actually very simple in terms of steps, but if you want to make it successfully, you need to pay attention to some small details. In addition, when making yogurt, you can also use light cream to replace one-tenth of the milk. The taste and flavor of the yogurt will be better, and it can also reduce the possibility of whey. However, if you don’t want to consume too much fat, just use whole milk. As long as you control the fermentation temperature and time, it will be no problem. When making yogurt, I like to divide it into small bottles and use individual packaging. This way, the yogurt that is not stirred can be refrigerated for a week without the whey separating out. Eat as you go, very convenient.
Dessert Drinks -
Yogurt made with yogurt
I was lucky enough to get the Changdi 3.5 version oven, which has fermentation and defrosting functions. The space inside is large and you can dispense many bottles of yogurt at a time. Yogurt is never left in my house every day, because ordinary yogurt making equipment cannot make too much at one time, so it has to be made every day. If you use the oven to make it, you can make a lot of it at one time, so you can eat it for 2-3 days. This will save you trouble from now on.
Drinks children -
Asparagus Apple Juice
Asparagus can calm nerves, lemon can also relieve stress, and apples taste sweet. This fruit and vegetable juice has the effect of calming nervousness. No matter what kind of fruit and vegetable juice, it is easy to oxidize after being squeezed, so it should be drunk immediately and should not be left for a long time.
Drinks Juice -
Honey grapefruit tea
The prepared honey grapefruit tea can be stored for a long time if stored properly. You can eat it directly, or you can mix four small spoons of honey grapefruit tea with 150ml of warm water and mix thoroughly.
Drinks Afternoon tea -
Braised pork ribs with water chestnuts
Learn how to cook Braised pork ribs with water chestnuts with Hot dishes and Home cooking.
Hot dishes Home cooking -
Cabbage hotpot
Yipin hotpot should belong to Anhui cuisine, right? In fact, in our family, dishes like this are collectively called a hodgepodge. Especially during the Chinese New Year, prepare some Chinese cabbage, take a casserole, put the Chinese cabbage in, and then add fried fish, egg dumplings, bacon, sausages, shrimps, crabs, pork belly, etc., etc. - Anyway, you can put any New Year vegetables in it, and then stew it and it's OK! The dishes stewed in this way taste particularly good! It's steaming hot and very comfortable to eat.
Hot dishes Home cooking -
Food is the best way to detoxify --- Babao Chrysanthemum Tea
Babao chrysanthemum is a perennial herbaceous plant of the Asteraceae family. It is one of the commonly used traditional Chinese medicinal materials in China. Its flower heads are mainly used for medicinal purposes. According to ancient records, chrysanthemum has a sweet and bitter taste and is slightly cold in nature; it has the functions of dispersing wind and heat, clearing the liver, improving eyesight, detoxifying and anti-inflammation. It has certain curative effects on diseases such as dry mouth, excessive fire, astringent eyes, or limb pain and numbness caused by wind, cold, and dampness. It mainly treats colds, wind-heat, headaches, etc. It has preventive and therapeutic effects on dizziness, headache and tinnitus. Chrysanthemums are divided into wild chrysanthemums and domestic chrysanthemums. Among them, domestic chrysanthemums clear the liver and improve eyesight, while wild chrysanthemums dispel toxins and disperse fire. They are sweet, bitter and slightly cold, clear away heat and detoxify, and have certain effects on eye strain, headaches, high blood pressure, etc. The medicinal effects of chrysanthemum tea are also recorded in detail in "Compendium of Materia Medica": it is sweet in nature, slightly cold, and has the effects of dispersing wind and heat, calming the liver and improving eyesight. "Shen Nong's Materia Medica" believes that white chrysanthemum tea can cure dizziness, swelling and pain, vision loss, dead skin muscles, rheumatism and paralysis. Modern medical research has also confirmed that chrysanthemum has the effects of lowering blood pressure, eliminating cancer cells, dilating coronary arteries, and inhibiting bacteria. Long-term drinking can increase human calcium, regulate myocardial function, and lower cholesterol. It is suitable for middle-aged and elderly people and for preventing epidemic conjunctivitis. It also has a good effect on dry eyes caused by excessive liver fire and excessive eye use. At the same time, chrysanthemum tea has a strong aroma and is refreshing, and it also has certain effects on relaxing nerves and relieving headaches. Traditional Chinese medicine is mostly used to treat red eyes, sore throat, tinnitus, wind-heat cold, headache, high blood pressure, sores and poisons. If consumed for a long time, it also has the effects of benefiting the blood, lightening the body, and prolonging life. Modern clinical medicine has also proven that chrysanthemum can expand coronary arteries, increase blood flow, lower blood pressure, and has good effects on coronary heart disease, hypertension, arteriosclerosis, and hypercholesterolemia. Chrysanthemum is very effective in treating eye fatigue and blurred vision. Many people like to drink it, especially office workers who often use computers. Chrysanthemum tea is indeed good for eye care. If you drink too much water before going to bed, your eyes will be swollen like a panda when you wake up the next morning. There is a folk method: dip cotton in chrysanthemum tea juice and apply it around the eyes to quickly eliminate this edema. In addition, you can usually drink a cup of chrysanthemum tea, which can alleviate the symptoms of eye fatigue. If you drink three to four cups of chrysanthemum tea every day, it will also help restore vision.
Drinks children -
Oyster porridge
Oysters are called sea oysters by Qingdao people, and oyster porridge is called oyster porridge in Fujian and other areas. They like a light taste and do not even use minced meat. They only use the freshness of oysters and the aroma of fragrant rice.
Staple food Porridge -
Strawberry milkshake
Strawberry season is almost over! What can you do with some leftover strawberries?
Drinks Little fresh -
Chrysanthemum ginger honey tea
In summer, people like to stay in air-conditioned rooms. Due to the large temperature difference between indoor and outdoor, it is easy to catch a cold when entering and exiting, causing symptoms such as cold discomfort, fatigue and weakness. Therefore, when using air conditioners, you must pay attention to ventilation. You should open windows regularly every day, turn off air conditioners, increase ventilation, and maintain a certain amount of fresh air in the room... In addition, we must also pay attention to diet and eat more foods that can warm the meridians, such as this drink, chrysanthemum ginger honey tea. It is made from simple ingredients and is extremely beneficial to the body. I believe everyone understands the pharmacology... Chrysanthemum ginger honey tea can be drunk warm or cold
Dessert Drinks -
minced garlic celery leaves
When people usually eat celery, they first remove the leaves and then use the stems to eat it. Nutrition experts point out that the leaves are many times more nutritious than the stems, so it would be a pity to throw away celery leaves. Today’s recipe of mixing celery leaves is very simple.
Cold dishes Vegetarian dishes -
Beef with tomatoes
[Roasted Beef with Tomatoes] Classic home-cooked meal In our local area, like all big cities, you can eat tomatoes all year round, but the best time to eat tomatoes is this season. It is the most seasonal, the most natural, and the most delicious. Naturally ripe tomatoes are sandy and sweet, and can be eaten as fruit. In this season, roast beef with tomatoes is indispensable. A good piece of beef, paired with onions, tomatoes, and basil, it's delicious!
Hot dishes Home cooking -
Candied tomatoes
It’s really refreshing to eat this in the summer, it’s so delicious. I used to not eat it when my mother cooked it for me. I thought the smell was weird, and I accidentally thought of it today. I saw there were tomatoes in the refrigerator. I did the experiment right away. Really sour and sweet. Because I really like the taste of tomatoes now, I buy tomatoes every day to enjoy myself. A taste you can't put down.
Vegetarian dishes Home cooking -
Wolfberry Honey Grapefruit Tea
"Compendium of Materia Medica" says that grapefruit is sweet and sour, cold in nature, and has the effects of regulating qi and reducing phlegm, moistening the lungs and clearing the intestines, nourishing blood and strengthening the spleen. It can cure symptoms such as undereating, light mouth, and indigestion. It can help digestion, eliminate phlegm and thirst, and regulate qi and dissipate stagnation. Grapefruit peel smoothes the qi, removes oil and relieves greasiness, and is a top product for clearing fire. Long-term consumption also has beauty effects. Honey grapefruit tea with wolfberry is more suitable for girls
Dessert Drinks -
Chive-flavored razor clams
In early spring, which is now the time when leeks are most delicious, they are tender and fresh. Therefore, there is a saying that spring food is fragrant. The leeks of this season are most suitable for stir-frying. When paired with small seafood - razor clam meat, it can be said to be fresher and more fragrant. And for girls who gain three pounds during the holidays, this is also a very delicious weight loss delicacy. But please note that when we stir-fry razor clams, we must first spit out all the sand in them. If you have any tips, add some vinegar to soak them first; or put them and a small amount of water in a crisper, cover them, shake them constantly, then pour them out, repeat several times; after removing the meat from the blanched razor clams, squeeze out the sand in the middle of the abdomen, and finally rinse them. After processing the razor clam meat in this way, you can eat it with confidence. Spring is the season when Yang Qi grows, so let us eat according to the season, nourish the liver and Qi, and achieve the effect of health preservation through dietary adjustments.
Hot dishes Home cooking -
Honey fruit tea
Replenishing water in spring is very important. Drinking more honey and fruit tea in spring can have a good health effect. Honey can clear away heat and moisturize dryness. Drinking a cup of fruit honey tea in the morning and evening can relieve spring dryness. Osmanthus: fragrant and refreshing. Honey fruit tea consists of strawberry, kumquat, lemon, apple, osmanthus tea and honey. Strawberries are a seasonal fruit and a good food for blood vessel protection. Kumquat is rich in vitamins, which can reduce dampness and refresh people. Lemon has whitening effect and promotes metabolism. Apple is known as the memory fruit and is rich in zinc, which promotes brain development and enhances memory.
Drinks Hangover -
Strawberry Jam
How can the strawberry season be without the sour, sweet and delicious strawberry jam? Fresh strawberries picked in the greenhouse are too late to be eaten, so they are best used to make jam. They have a long shelf life and can be used with various snacks. They are most suitable for children~~My little boy’s favorite~~
Dessert children -
Passion fruit honey water
Passion fruit tastes really good when used in drinks. Add some honey and it tastes sour and sweet. My WeChat public account [Nuan Fu Life], friends who like it can follow ~
Drinks old man -
Black rice and red bean soup
The child's father is really a little tired during this time. There are a lot of things in the warehouse and some things at home, which really keep him busy. I just want to give him some food. My favorite is the black rice and red bean soup. This soup is fragrant and sweet. I like to use half the amount of black rice and half the red beans, and then use a little more water when cooking. This way the soup will be quite full, and when mixed with some brown sugar, it will be very delicious and nutritious. These two ingredients can replenish qi and blood, and the prices are very affordable. Friends who like it can refer to it.
Soups Soup -
White radish and pork ribs soup
Learn how to cook White radish and pork ribs soup with Hot dishes and Soups.
Hot dishes Soups -
【Chrysanthemum tea for improving eyesight】---the happiness in one-third of an acre
I was born in the countryside. I like the vegetable garden in front of my hometown, the seedling bamboo forest in front of my hometown, the small fish pond in front of my hometown, the small river in front of my hometown, and the tea mountain not far from my home... Since I was a child, I have always liked a house with a yard in front of my house, where I can plant flowers and raise grass. I can enjoy the shade in the summer and enjoy the moon in the autumn. This year I also planted some chrysanthemums in my yard, which bloom beautifully. When they are in full bloom, as soon as I open the door, I can smell the fragrance of the flowers. Looking at the elegant flowers, I can't help but be intoxicated by them. When I was picking with the children, I laughed while talking, and smelled while picking. This small piece of land brought me the joy of golden autumn and the happiness of harvest.
Afternoon tea Sober up -
Chrysanthemum and Hawthorn Green Tea to Reduce Fire and Clear Fat in Summer
As the weather gets hotter and hotter, I think everyone must have a variety of icy drinks in their refrigerators. Although quenching thirst with ice, it is not a good thing from a health perspective. Especially in the recent dog days of summer, many people choose to hide in air-conditioned rooms and drink cold drinks... Not only can cold drinks not eliminate the heat, but they can also hurt the spleen and stomach. You must know that tea is the best drink to relieve summer heat. Although you will sweat a little after drinking a cup of hot tea, it will be followed by bursts of coolness. Don't just look at things in front of you, look further ahead. Health preservation must start from now. The tea I’m sharing with you today has great benefits both in terms of taste and health
Dessert Drinks -
Stewed Pork Knuckles with White Radish
Every Spring Festival when I go back to my hometown, I always bring a lot of local specialties in large and small bags. Bacon is a major delicacy in my hometown. I still brought a lot when I went back to my hometown this time, especially the cured pig's feet, which have always been my favorite. The cured pig's feet themselves are salty and have the unique flavor of bacon. Fragrant, stew it with white radish in a pressure cooker. The method is super simple. The unique deliciousness of cured pig's feet is combined with the lightness of white radish. Just add a piece of ginger and sprinkle some chopped green onion after it is out of the pot. No seasoning is needed. The meat is delicious and the soup is delicious. It is irresistibly delicious...
Hot dishes Home cooking -
Afternoon refreshment - Strawberry Daifuku
A strawberry series of delicacies, it looks cute and cute just by looking at it. Of course, it tastes even more chewy. When you take a bite, it has multiple textures and is very delicious.
Dessert children -
Carrot juice
Today, my baby started his first meal of complementary food. He was given carrot juice at 9-10 am. Generally, formula-fed babies can start adding complementary food from 4 months old, while breastfed babies can start adding complementary food from 6 months old. When adding vegetable complementary foods to babies aged 4 to 6 months, start with a single vegetable soup, and do not add any seasonings when cooking the soup. Many vegetables are suitable for making vegetable juice, such as carrots, spinach, cauliflower, Chinese cabbage, amaranth, etc., sweet potato leaves, cabbage. Mom can choose seasonal vegetables according to the season. Sweet carrots contain a variety of vitamins, beautiful color and sweet taste. They are suitable as supplementary food for babies and can also provide rich nutrition for breastfeeding mothers. It is suitable for all ages
Drinks Home cooking -
Cabbage and pork buns
Laobaicai is almost unheard of in the south. However, this dish is particularly plentiful in the north in the spring, and the price is very beautiful. It can be fried, stewed, or wrapped, and is delicious in various ways.
Staple food Pasta -
Celery, green pepper and pineapple juice
Celery, green pepper, and pineapple, three seemingly unrelated ingredients, are very nutritious when juiced together. The rich vitamins and trace elements can enhance physical strength and relieve fatigue; the capsaicin contained in green peppers can also increase appetite, help digestion, and prevent constipation. As for the taste, it's great - the pineapple is sweet and juicy, which balances out the raw flavor of the celery and green pepper. You don't even need to add honey. You can drink the whole cup in one bite! Adding lemon juice not only enhances the flavor, but also prevents the juice from oxidizing, so squeeze the lemon first before squeezing the other ingredients.
Drinks Juice -
Celery Honey Juice
Celery can calm the mood, relieve stress and anxiety, and has an obvious effect of lowering blood pressure. Therefore, regardless of age, this vegetable juice can be drunk from time to time.
Drinks Home cooking -
Celery fish cubes
[Fish Nuggets with Celery] Simple and homely. I haven’t bought fish for many days. I seem to be eating more pork recently. My little girl is not at home to eat, so I asked my mother to make up for these dishes that I haven’t cooked for a long time. Hehe, I also eat less fish. Another reason is that I have been cleaning out the refrigerator. During the Chinese New Year, the meat is piled up again! The refrigerator needs to be digested! Today's fish fillet was newly bought, so I bought one piece, with the bones removed, and it was very good with celery.
Hot dishes Home cooking -
Jade Shrimp and Bamboo Shoots in Soy Sauce
This dish is not only nutritious and delicious, but also eye-catching. Jade shrimps are marinated with bamboo shoots. The shrimps are stir-fried, then stirred into fresh bamboo shoots, steamed, and then topped with juice. If you like it, you can try it.
Hot dishes Home cooking -
Yogurt Fruit Cup
This is not really a dish. I post it here to share with everyone. I want to tell foodies who love food that using yogurt instead of salad dressing to mix fruits is more delicious and healthier! This is very suitable for those who want to lose weight. Salad dressing has relatively high calories, while yogurt has much lower calories! You can also use different flavors of yogurt to mix with fruits. The fruits can be mixed and matched according to your personal preferences. Very simple!
Quick dishes Hangover -
The best dietary therapy for replenishing deficiency, strengthening the body, removing troubles, relieving hangover, losing weight and beautifying the skin - braised wild rice root
Learn how to cook The best dietary therapy for replenishing deficiency, strengthening the body, removing troubles, relieving hangover, losing weight and beautifying the skin - braised wild rice root with Hot dishes and Home cooking.
Hot dishes Home cooking -
Dengying Apple Crisp
Apple crisp is a particularly delicious snack with a golden color and sweet fruity aroma.
Dessert Halloween -
Dietary therapy for eating three winter treasures wisely--- rock sugar and white radish juice
As the saying goes: In November, radish beats ginseng. In winter, the dry climate, especially in the north, where there is a heater at home, and the hot environment in the house can cause dry cough and internal heat, as well as dryness of the nasal cavity and throat. In winter, I like to eat hot pot, which makes people even more dry. Therefore, people advocate eating more of the three winter treasures: potatoes, cabbage, and radishes, which are all cheap and high-quality ingredients. The special climate in winter is most likely to cause dry cough and throat discomfort. Medicines are three-thirds of poisons. For general symptoms, it is best not to take medicines. You can take dietary therapy. The rock sugar and white radish juice we are going to introduce today is quite simple to make and has simple ingredients, but it is very effective and can relieve coughs and moisturize the lungs. Generally healthy people can also drink it, which can clear away heat, promote fluid production, replenish water and diuresis.
Drinks old man -
Tomato, egg and spinach noodles
Spinach noodles not only have the nutrition of spinach, but also combine the nutrition of noodles. Blanching spinach in boiling water effectively removes the oxalic acid in the spinach and then using spinach to make noodles. This does not damage the nutritional quality of the original grain, retains the original protein and carbohydrates of wheat, and adapts to the trend of returning to nature. This time I made tomato, egg and spinach noodles.
Staple food Pasta -
Homemade yogurt
At that time, the media often reported on various additives in yogurt, saying that drinking yogurt was like chewing on one's own smelly leather shoes. I was so scared that I didn't dare to drink yogurt for a while. Later, I saw reports from Xinjiang, saying that the quality of yogurt in Xinjiang is very safe, and the media did not report that Xinjiang yogurt had quality problems, so I dared to drink yogurt. I don’t even drink it from other places. When I saw a Zhongyi yogurt machine, I worked hard to write and post recipes, and finally got a Zhongyi yogurt machine. There is no need to worry about the quality of yogurt anymore. Xinjiang has very fresh milk. Fresh milk is delivered at a fixed time every day. Making yogurt by yourself is simple and hygienic without any additives. In Xinjiang restaurants, there is usually homemade yogurt, and there is also yogurt dish, but with different fruit flavors added. Especially in the original pilaf restaurants in Xinjiang, when eating pilaf, you have a portion of meat pilaf, a side dish, and a small bowl of yogurt. The sweet and sour taste removes the greasiness of the pilaf, and is very appetizing. Yogurt contains a variety of enzymes that promote digestion and absorption. Yogurt can promote the secretion of gastric juice, increase appetite, and strengthen digestion. It is lactic acid bacteria that can reduce the production of certain carcinogens, so it has an anti-cancer effect. It has the effect of lowering cholesterol, and is especially suitable for people with high blood lipids.
Dessert Yogurt -
Relieves summer heat, whets appetite and quenches thirst - carrot and grape juice
A month ago, something unexpected happened in the family. My baby's favorite grandpa suddenly passed away due to illness. At about two o'clock in the morning that day, he was no longer here when we received the call. It happened so suddenly that we couldn't accept it... After receiving the call, my husband immediately left to rush back. I had to wait until morning to ask for leave for the girl before I could go back. I finally waited until dawn, asked for leave, simply packed up, and hurried back to my hometown with her. On the way back, the little fat girl asked me excitedly: Are we going back to find our grandparents? I miss my grandpa... Hearing her innocent words and thinking that she will never see her favorite grandpa again, I couldn't help but shed tears. I could only tell her simply: Grandpa passed away and I will never see him again... The girl asked me very puzzledly: Where did he go when he died? Why can't I see you? Does grandpa not love me anymore? ... A series of innocent questions, my heart hurts beyond words... Dear baby, how can I explain to you death and disappearance that even adults can't understand? I can only tell you with great certainty: Grandpa has loved you so much from beginning to end. Mom believes that although his life has disappeared, his love for you and us will never disappear! ! This deep love will accompany us every day of our lives, even every minute. Live every day as if it were your last, and you will have no regrets in this life! The same goes for being filial to your parents. This is the deepest pain when a child wants to be raised but is not treated as such!
Drinks children -
Shredded pork and cabbage
In winter, cabbage is a popular dish for people at home. It is said that cabbage and tofu keep people safe. Stir-fried cabbage with shredded pork is a classic cabbage dish. The secret of deliciousness lies in soy sauce. The shredded pork is cooked in soy sauce and is fragrant. Cooked with Jiaozhou cabbage, this dish has the slightest sweetness of cabbage and is a standard side dish on the table.
Hot dishes Home cooking -
Tomato and Meatball Soup
Learn how to cook Tomato and Meatball Soup with Soups and Common dishes.
Soups Common dishes -
Strawberry Pancake
Pancake is the signature dessert of many dessert shops. The skin of pancake is smooth and tender, and it is also very elastic. There are also mango, strawberry, durian and other fruit fillings to choose from. I guess many girls would say NO to pancake! Pancake is delicious, but it’s not as difficult to make as you think. If you want to make delicious pancakes, the most important thing is to make delicious pancake wrappers. As long as you have a flat-bottomed non-stick pan at home, you can make the pancake wrappers.
Baking children -
Tomato Beef Stew
[Tomato Beef Stew] It tastes even better with some additional ingredients. This is a soup dish that I often eat at home. Every time I make it the same way, onions and tomatoes are absolutely indispensable. In fact, the ingredients can be adjusted. Mi Ma often puts several kinds of vegetables, which not only tastes good, but also has more comprehensive nutrition. This time, lemon was specially added. This natural acid makes the beef thinner and more tender, and the texture and taste are very good. This is often the case when cooking. If you change the ingredients or the cooking method, the taste will be different. Give it a try.
Hot dishes Home cooking -
【Homemade Yoghurt】--- A nutritious product suitable for the whole family to share
Yogurt is made from fermented milk. It is milky white in color, fragrant, sweet and sour, and has a unique flavor. Compared with milk, yogurt has better nutritional value. It not only preserves all the nutrients of the original fresh milk, but also the lactic acid makes the protein form fine curds, which can enhance the digestion and absorption rate. It is a holy product for calcium supplementation and beauty care, and has good health care effects. Due to the high nutritional value of yogurt, its price is much higher than that of milk. In fact, you can make a variety of nutritious and delicious yogurt at home. Mango, strawberry, honey bean, almond... whatever you like. There are many ways to make homemade yogurt. You can use yogurt-specific fermentation powder and bifidobacteria as ingredients, or you can use ready-made yogurt bought in the supermarket as a starter. In addition to the special yogurt machine, you can also use rice cookers, electric ovens, bread machines, etc. Even if these tools are not available, you can still use a quilt. The freshly made yogurt is white and tender, and looks like it breaks when you blow it. It is delicate and smooth, and has a light fragrance.
Drinks children -
【Honey Grapefruit Sauce】---A good sauce for both medicinal and food purposes
Honey grapefruit jam (tea), this is a very good jam that can be brewed with warm water and used to spread on bread. It is a healthy food that can be used both as medicine and food, and is suitable for adults and children. Grapefruit itself is rich in nutrients. The calcium and vitamins it contains far exceed that of other fruits. The vitamin C content is three times that of lemons and oranges. The calcium content is 10 times more than that of apples, pears, bananas and other fruits. Grapefruit is also rich in natural citric acid and various inorganic salts, which not only help the liver, stomach, lungs and other functions, but also have the effect of clearing away heat and removing internal heat, relieving cough and reducing phlegm. Grapefruit peel has a bitter, sweet taste and is warm in nature. It has the effects of resolving phlegm, relieving cough, regulating qi, and relieving pain. It can effectively prevent and treat cough and asthma. When grapefruit is in season, make some, seal the sweetness and efficacy together, and eat it slowly.
Homemade sauce Homemade ingredients