It’s the right time to supplement calcium and nourish your skin--Fresh Lotus Root, Red Dates and Pork Ribs Soup

Overview

How to cook It’s the right time to supplement calcium and nourish your skin--Fresh Lotus Root, Red Dates and Pork Ribs Soup at home

Tags

• soups
• common dishes
• meat dishes
• soup
• maternity
• calcium supplement
• sober up
• winter recipes
• banquet dishes
• lunch
• hangover
• beauty
• big red dates
• cooking wine
• ginger
• lilac
• lotus root
• spare ribs
• salt

Ingredients

Steps

1. 1 Prepare all materials.

   

2. 2 Chop the ribs into small pieces and soak them in water to remove the blood.

   

3. 3 Cut lotus root into thick slices.

   

4. 4 Soak in water to prevent discoloration.

   

5. 5 Place the ribs in a pot under cold water, bring to a boil, stir constantly, remove from heat after 1 minute, and rinse.

   

6. 6 Put the washed ribs into a casserole and add enough water.

   

7. 7 Add ginger slices, cloves, and cooking wine.

   

8. 8 After boiling over high heat, remove the foam.

   

9. 9 Add lotus root slices and red dates.

   

10. 10 Simmer over low heat for 1 hour until the meat is tender and tender.