Recipes tagged "Big red dates"
60 recipes found
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Cordyceps flower and red dates stewed chicken soup
As autumn enters, it’s time to replenish your health.
Soups Home cooking -
Glutinous Rice and Dates
Learn how to cook Glutinous Rice and Dates with Dessert and Home cooking.
Dessert Home cooking -
Rich and nutritious breakfast
Based on Taiwanese teacher Chen Yueqing’s whole food nutritional recipes, you can then use it yourself. Because in winter, we need to mainly eat black food, and try to have five colors of food. Some food is prepared in advance. Breakfast can be ready in 3-4 minutes in the morning, and cleaning is also convenient. About 20 kinds of food in one meal.
Home cooking Recipes for lazy people -
Steamed glutinous rice with red dates and brown sugar
I also learned this trick from the Internet. The Internet is good and convenient. Glutinous rice warms the stomach, but eating too much can easily cause indigestion. Proper cooking and moderate consumption complement each other.
Staple food Home cooking -
Braised rice with jujube and corn juice
You can't see the bright red color of the dates, nor the golden color of the corn, but the rice is full of the fragrance of dates and corn, how can you not love it.
Staple food Home cooking -
Homemade steamed eggplant
Add the WeChat public account of the food place (swtd01) for daily surprises, waiting for you foodies. Eggplant: clears away heat, activates blood circulation, and reduces swelling. Bacon: protects the nervous system, nourishes blood, and protects teeth. Ginger: reduces qi and relieves vomiting, resolves phlegm and coughs, dispels cold and relieves the symptoms
Hot dishes Bacon -
Black glutinous rice and red date porridge
I bought two packs of black glutinous rice in China and carried it back home to the United States without any trouble. I felt like a real foodie. Autumn has already arrived, and red dates and black glutinous rice are on the scene. In fact, they are just excuses for their greed.
Staple food Home cooking -
Milk dates
I was planning to make snacks before the Spring Festival, but I have put off making them until now. Everyone said they are internet celebrities, so I wanted to try them out and join in the fun. I searched on the food world and learned Xingyuan’s recipe. The recipe is quite simple, you just have to be patient, and finally shape it into a round shape, but it is quite delicious!
Snacks Afternoon tea -
Hawthorn, black fungus and red dates soup
Hawthorn, Black Fungus and Red Date Soup is a health-preserving soup. The main ingredients are black fungus and red dates. Black fungus can moisturize the skin and prevent skin aging; jujube and Zhongyi Qi can strengthen the spleen and moisturize the skin, which can help remove black fungus
Soups Big red dates -
Red date milk
Jujubes are sweet and invigorate the spleen and qi, but they may damage teeth, so there is a saying that they swallow jujubes wholeheartedly. Regardless of whether it damages the teeth or not, the dried dates are hard to eat, the skin of the dates is somewhat irritating, and they are not easy to digest. Suddenly I had an idea, why not try some red date milk? Use a high-power Zhizhibao to stir the dates and milk together and crush the date skin into fine powder, so you no longer have to worry about it. The red date milk is not red as expected, but a gray color. The jujube skin turns into fine powder, rises up, and then gradually settles down. The rapidly rotating blade of the milk cup stirs out thick milk froth, which lasts a long time. The sweetness of the red dates is diluted very lightly. . . .
Dessert Drinks -
It’s comparable to soy milk~~~Red Date Peanut Soy Milk
This soy milk often appears in my family's breakfast. Pure soy milk without sugar tastes ordinary, but adding a few red dates makes a huge difference. It has a faint red date aroma and a sweet taste. It is really delicious. Even the naughty little guy at home drank two large glasses in a row, which is enough to show how delicious this soy milk is. Guys, give it a try, you won’t be disappointed, haha!
Dessert Drinks -
Glutinous Rice and Dates
Here’s another way to eat the jujube given by my colleague
Snacks children -
Nutritious breakfast - red date soy milk
Soy milk must be drunk regularly. If you feel tired of it, you can do it in a different way. This time I made red date soy milk, which has a strong jujube flavor and is suitable for both adults and children
Drinks Big red dates -
Bawang flower pork bone corn soup
It rains here for several days, and then there is a strong north wind, which is very dry. In order to enrich the taste of the soup, red dates and corn are added. The soup is fragrant, sweet and fresh. When you drink the soup, a warm current flows into your heart and spleen. It is actually easy to be satisfied in life.
Soups Home cooking -
Date paste
There are a lot of red dates at home, so I might as well make some date paste. I can prepare date paste cakes, spread bread, and make Chinese snacks. The key is that I make it myself and the materials are clean and hygienic.
Home cooking Homemade sauce -
【Red Date and Pear Soup】A chilled and refreshing drink
The weather is hot, and red date and pear soup can be seen everywhere in shopping malls and food streets. The color is transparent and cool, with ice dew hanging on the wall of the cup. It makes people want to drink just looking at it! But how many pears were put into those cups of drinks? How many dates? Just thinking about spending money to buy this kind of drink makes me feel bad! So I want to make a real red date sugar water by myself. Come and satisfy my little desire!
Soups Big red dates -
Glutinous Rice and Dates
Women who love beauty may wish to give themselves a portion of glutinous rice and dates, which can replenish blood and nourish the skin! If you want to know more about the food making process with pictures and texts, please follow Ning You Tao’s WeChat ID. There are new recipes every Wednesday, Friday and Sunday!
Snacks Home cooking -
"Love" risotto
Why is it said to be the risotto of love? Because you can eat whatever you like, and if you love someone, make it for one person. I made it for two people, but it was just for one person, because I was waiting for love to appear, thank you!
Staple food Home cooking -
Carrot vegetable dumplings are best paired with walnut and peanut sauce
Walnuts and peanuts are good brain-boosting products. Red dates are added to make them taste sweeter and more nutritious. Radishes are a seasonal vegetable in autumn. Eating them regularly has many benefits, and they complement each other even better when paired with tofu.
Staple food Pasta -
Red Dates, Longan and Tremella Soup
Tremella is a poor man's bird's nest. In fact, Tremella is not cheap now. But it’s still much cheaper than bird’s nest. Tremella fungus people say that women should eat more tremella fungus because it has the effect of nourishing yin. Look, this is the red date, longan and tremella fungus soup I made.
Snacks Soup -
Autumn Qi-boosting soup----Astragalus and old chicken soup
I particularly like autumn. I was born in the time of autumn. In autumn, people don’t sweat when they go out, and they don’t have to put on many kilograms of clothes. People are particularly relaxed and light when walking. But autumn is easy to get sick, the weather is dry, people's temper is also easy to dry, and it is easy to catch a cold. Even if a cold is not completely cured in half a month, it is also very easy to get angry and dry. It is easy to suffer from gastrointestinal diseases in autumn. The weather is cool and people's appetite increases, which can easily lead to increased gastrointestinal burden and functional disorders. The temperature difference between morning and evening is large. If you catch a cold without paying attention, it may induce colon allergy, increase intestinal motility and cause diarrhea; human immune function will decline in autumn: after the human body is stimulated by cold air, the chemical component histamine in the blood increases, gastric acid secretion increases, gastrointestinal spasmodic contractions occur, which reduces the body's resistance and adaptability, and can easily cause gastrointestinal diseases. It is indeed very necessary to take supplements in autumn. Proper supplementation can not only make up for excessive consumption in summer, but also enhance the body's ability to adapt to cold weather and prepare for a safe winter. In autumn, those who are weak can use astragalus to stew chicken. Astragalus is a traditional tonic medicine, which has the functions of replenishing qi, replenishing deficiency, promoting yang, strengthening the surface, relieving toxins and promoting muscle growth.
Soups Home cooking -
Barley, red bean and red date porridge
This nutritious porridge is suitable for all ages. Soak the rice in the evening and cook it quickly in the morning.
Staple food Porridge -
Red Date Honey Bean Chiffon Cake
Learn how to cook Red Date Honey Bean Chiffon Cake with Baking and Big red dates.
Baking Big red dates -
Autumn beauty supplements - Peach Gum, Tremella and Red Dates Beauty Soup
When it comes to beauty, I believe every girl likes it, and peach gum is a natural beauty and beauty food. It has a beautiful and sad name - Peach Blossom Tears. Peach gum has a beautiful color like amber and is rich in gum. It can beautify the skin, nourish yin and moisturize the lungs, replenish qi and clear the intestines, and nourish the spleen and appetite. Tremella is also known as white fungus, snow fungus, white fungus, etc. It is known as the crown of bacteria. It not only has the effect of nourishing the spleen and appetizing, but also has the effect of benefiting qi and clearing the intestines. It can also nourish yin and moisturize the lungs. Jujube can improve human immunity and inhibit cancer cells. It can also nourish the spleen, nourish blood, and soothe the mind. Carrots are not only rich in carotene, but also rich in vitamins and minerals such as vitamin B1, vitamin B2, calcium, iron, and phosphorus. Because the vitamin B2 and folic acid in carrots have anti-cancer effects, regular consumption can enhance the body's anti-cancer ability, so it is called a cancer-preventing vegetable. There are many ways to make peach gum. Nowadays, people usually use it in making desserts, but the production method is very time-consuming. It usually takes 1-2 hours to cook. But today I found a very time-saving production method. With one click, you can eat the most nourishing beauty dessert in autumn. Let’s learn it now. Friends who like my food can add me on WeChat. I will post food on WeChat every day. You are welcome to comment, learn and communicate. My WeChat ID: Lamaxin2013 Xinjie Food welcomes you
Soup Cantonese cuisine -
Glutinous Rice and Dates
Red dates can replenish blood and nourish the skin, and are especially suitable for female friends. I saw this dish at a wedding banquet, but it required some honey juice and some sesame seeds. So I thought of making it at home and eating it directly without pouring the juice.
Snacks Home cooking -
It’s the right time to supplement calcium and nourish your skin--Fresh Lotus Root, Red Dates and Pork Ribs Soup
Learn how to cook It’s the right time to supplement calcium and nourish your skin--Fresh Lotus Root, Red Dates and Pork Ribs Soup with Soups and Common dishes.
Soups Common dishes -
Chiffon jujube walnut cake
I have made a jujube paste cake before, and it is also very delicious. However, the cake does not rise much when baked. It uses whole eggs to beat, so I separate the egg yolk and protein, add fine sugar to the egg white and beat it. Just like making chiffon, add brown sugar to the egg yolk. After testing, the effect is very good, I will do this later I make it often, and it is always good every time. The cake rises very well when baked, does not shrink or collapse after cooling, and tastes very good. This cake is very nutritious. It can be eaten in moderation for breakfast, and paired with a glass of milk, it can supplement the nutritional needs of the day. It is the best choice for children or women.
Baking children -
Rock Sugar Glutinous Rice and Dates
Learn how to cook Rock Sugar Glutinous Rice and Dates with Snacks and Big red dates.
Snacks Big red dates -
Osmanthus glutinous rice and lotus root
The smog in Greater Beijing is really annoying, and there is really nothing I can do about it. Wear a mask when traveling, and choose lung-clearing foods. Lotus root is naturally indispensable. Just like during this period, Bao Ma’s recipes are mostly vegetable juices and lotus root soy milk, which clear the lungs and moisturize dryness. Drinking some is still very good for the body. This year, lotus roots in Beijing have always been inexpensive, staying between 2-2.5 yuan. Just like the dish Bao’s mother made today, which cost less than 1 kilogram. Three members of my family ate it twice. The recipe is very simple, and the taste is sweet and glutinous. Both adults and children love to eat it. You can give it a try.
Hot dishes Home cooking -
Simple and quick roasted rice cake with crushed red dates~
The infinite possibilities of glutinous rice flour~ If you are tired of making pumpkin cakes, glutinous rice cakes, etc., you might as well change the taste and method and give yourself a surprise~~
pastries Baking powder -
Donkey-hide gelatin solid yuan cake
Learn how to cook Donkey-hide gelatin solid yuan cake with Snacks and Common dishes.
Snacks Common dishes -
Sophora rice and jujube porridge
Learn how to cook Sophora rice and jujube porridge with Porridge and Big red dates.
Porridge Big red dates -
Multigrain and Red Date Wowotou
There is a lot of dietary fiber in cereals, both soluble and crude fiber that cannot be absorbed by the human body. You should eat it at least twice a week, mainly millet flour and corn flour, plus steamed buns made with sweet red dates. It is hard to think whether it tastes good or not.
Staple food Home cooking -
Warm up in winter by brewing beer
The temperature has dropped significantly across the country these days. It's so cold. My husband wants to drink boiled beer on such a cold day.
Drinks Beer -
Sandwiched red dates (the heart is too soft)
Red dates are rich in nutrients, nourishing qi and promoting blood. Coupled with the glutinousness of glutinous rice flour and the sweet fragrance of sugar-sweet osmanthus, it is a good delicacy for nourishing and promoting blood...
Hot dishes Big red dates -
Multigrain and Red Date Wowotou
There is a lot of dietary fiber in cereals, both soluble and crude fiber that cannot be absorbed by the human body. You should eat it at least twice a week, mainly millet flour and corn flour, plus steamed buns made with sweet red dates. It is hard to think whether it tastes good or not.
Staple food Home cooking -
Whole grain porridge
Laba'er, drink porridge. The jackdaws froze to death. It was the coldest time of the year in the north when Laba was a child. Watching a land of ice and snow, northerners don't drink wine and eat large pieces of meat, but drink a bowl of meaningful porridge. Laba'er was once a major festival, and it was indispensable to worship Buddha and ancestors. The most appropriate food is the rich Laba porridge, which is called Laba porridge. It is a porridge eaten on Laba day, but it does not mean that it only contains eight ingredients. Specifically, it should include glutinous rice, rice, millet, corn grits, white sorghum rice, red sorghum rice, barley rice, yellow rice, barley rice, chicken head rice, kidney beans, mung beans, red beans, white lentils, as well as dried lilies, lotus seeds, longan, pine nuts, hazelnut kernels, almonds, walnut kernels, chestnuts, and red dates. . . . . . No matter what, we need more than 20 kinds of raw materials. Because in the past, this porridge was first used to worship Buddha and ancestors - to be offered to gods and then to be eaten by humans. The content is so rich, it not only expresses inner respect, but also reveals the richness of life. Every bite is full of flavor. In the coldest days of winter, a warm bowl of Laba porridge not only suits the scene, but also nourishes the body and mind. A happy life is so simple, rich and full of warmth. This bowl of multigrain porridge contains more than ten kinds of raw materials, including several kinds of rice, beans, dried fruits, dried fruits, and potatoes, and is extremely nutritious. Among them are barley for whitening and reducing swelling, buckwheat rice and oats for anti-aging, red beans and black beans for nourishing blood and black hair and rich in dietary fiber, black rice and purple potatoes rich in anthocyanins, yams for nourishing the kidneys and spleen, red dates and raisins for nourishing skin and blood, and walnuts and peanuts for moisturizing. If you want, you can add more raw materials. . . . . . Nutrition, warming up, beautifying the skin, losing weight, this bowl of porridge can do it all.
Staple food Porridge -
Casserole with angelica, red dates and eggs
In the winter and spring, when the warmth returns to cold, a slightly tonic diet will not cause internal heat. It can not only recuperate the body but also satisfy the appetite. Use a casserole with angelica, red dates and eggs, which will warm your heart.
Soups Home cooking -
rice cake
Rice cakes can be eaten by babies up to 24 months old.
Snacks Summer Recipes -
Ginger and red date tea
Autumn is crisp, and early winter is approaching. You can take some refreshments, drink some water, add some calories, and give your body more warmth.
Drinks Afternoon tea -
Red dates, American ginseng and chicken soup--Runzao soup
The weather is dry and dry in autumn, so I always have to think of ways to make various soups to replenish water, and search the refrigerator for ingredients to combine. Anyway, there is always a reason to eat and drink.
Soups Home cooking -
Red dates and longan soup
This red date and longan soup is a must-have for women during the menstrual period. It contains brown sugar, which can replenish blood and qi. If you have dysmenorrhea, add a few slices of ginger to drive away cold and relieve pain! Before I met my husband, I really didn’t pay attention to these things. Since I met him, this monthly must-have has become my husband’s job. Every time he will add or subtract some ingredients according to my situation. No matter how busy I am, I will drink hot red dates and longan soup on that day. If I think this soup is the best dish for a lifelong love affair. To be honest, it was really because of this that I decided to marry him. An ordinary bowl of soup made me feel a man's thoughtfulness and delicate feelings. It is enough to have my husband by my side in this life...
Soups Cantonese cuisine -
![[Cordyceps Flower Chicken Soup Healthy Hot Pot] --- Nourishes yin and blood, and maintains health](/70ffc1a9-651f-4038-8944-533e7d9ca91b.jpg)
[Cordyceps Flower Chicken Soup Healthy Hot Pot] --- Nourishes yin and blood, and maintains health
This time I made a Cordyceps Flower Chicken Soup Hot Pot, which was delicious and nourishing. Cordyceps flowers, angelica root, Codonopsis pilosula, red dates, and wolfberry are added to the soup base. The soup base is slowly stewed in a thick clay pot over low heat. It has good functions of nourishing yin and blood, adding essence and kidneys, and enhancing immunity. It can be consumed by everyone, and is especially suitable for symptoms such as deficiency of qi and blood, palpitations, insomnia, irregular menstruation, and metrorrhagia. Cordyceps flower is the abbreviation of Cordyceps militaris, also known as Cordyceps militaris or pupa. Commonly known as Evergreen, it is a medicinal fungus that combines insects and bacteria. It is a rare Chinese herbal medicine. In order to distinguish it from Cordyceps sinensis, merchants gave it a beautiful name and called it Cordyceps flower. The biggest feature of Cordyceps flower appearance is that there is no insect body, but only orange or yellow grass. Cordyceps flowers are mild in nature, neither cold nor dry, so most people can safely eat them. Cordyceps flower is rich in protein, amino acids, cordycepin, trace elements, vitamins, polysaccharides and other ingredients. Cordycepic acid and cordycepin can comprehensively regulate the human body's internal environment, enhance and regulate the body's immune function, and improve the body's disease resistance. It is beneficial to the liver and kidneys, replenishes essence, stops bleeding and resolves phlegm, and has very good health effects. In addition, it is also effective in the auxiliary treatment of dizziness, tinnitus, forgetfulness and insomnia, soreness and weakness in the waist and knees, chronic cough, asthma and other symptoms.
Hot dishes Common dishes -
![[Luxury taste specially provided by Wangfu] Date paste and yam cake](/76f55713-8b6a-4014-96ab-6bc4c345e161.jpg)
[Luxury taste specially provided by Wangfu] Date paste and yam cake
Today we will make another noble pastry that appeared in "A Dream of Red Mansions" - jujube and yam cake that whetted Qin Keqing's appetite. Not only is this pastry a great tonic, the main thing is, eat it! Got it! No! Send! Fat! You can feel free to eat it!
pastries The world of two -
Eight-treasure porridge
Learn how to cook Eight-treasure porridge with Soup and Almond.
Soup Almond -
Qiuli paste
I forgot it was that day, the weather was very cold, and I was too lazy to go out, so I made Qiuli paste at home all afternoon. It seemed like a simple thing, but it was actually very difficult! Later, I invited Sister Lili to drink it, and she said it was good, hahaha~~ I don’t know if it was to comfort me~~ But, for me, the biggest effect of this autumn pear ointment is to clear away heat and moisturize the lungs~~ It took a long time before I had time to compile a guide~~ I hope there are still pears for sale this day~~(*^__^*)
Drinks Big red dates -
Qiuli paste
Learn how to cook Qiuli paste with Dessert and children.
Dessert children -
Winter is here, drink a cup of warm milk tea
I don’t like drinking coffee. It’s too bitter without adding sugar, and it won’t work even with less sugar. The main reason is that the caffeine makes me excited and can’t sleep! But I like drinking milk tea very much. The milk tea is soft in the mouth and is as gentle and elegant as a Jiangnan woman. I prefer to drink milk tea and make it myself. The milk tea I make can be as strong or light as I like. I usually use black tea bags when making milk tea, and boil the original milk directly without adding any water or ingredients. This time I made a different kind of warm-up milk tea and it felt very good. This time, Wuyishan Jinjunmei is specially used to make this milk tea. Jinjunmei is the best black tea. Needless to say, the taste of the milk tea produced is really delicious!
Drinks old man -
The sugar water is too soft
I have eaten this dish in a restaurant some time ago. Some time ago, I watched Woman My Biggest introduce the New Year's Eve dish. A celebrity introduced the dish, which whetted my appetite. I asked my husband to buy glutinous rice flour. Unexpectedly, it turned out. My husband praised it, and my mother-in-law also said it was delicious. My son, who has not yet grown all his teeth at 11 months old, also ate two. Well, this is what Chef Zhen hopes for, to make it delicious and satisfying for others to eat. Although this dish is a small dessert, it is much simpler than Western-style ones. It has a high success rate and does not require a few grams to a few grams. The important thing is that it is delicious! The filling is soft and glutinous, the jujube aroma is fragrant, and it is nutritious and healthy.
Snacks Home cooking -
Brown sugar ginger jujube tea
It’s cold and it’s easy to catch a cold. A cup of ginger and jujube tea will warm you up and warm your stomach. Using a soymilk maker is much easier than cooking over an open fire. You don’t have to watch the fire.
Drinks Winter recipes -
Red dates, wolfberry and millet paste
My mother-in-law suffers from high blood pressure, diabetes, and a bad heart condition, so she needs to take a lot of medicine every day. A lot of western medicine has seriously hurt my mother-in-law's stomach, so she often suffers from indigestion, burping, and flatulence. Sleeping is also very bad, and I often need sleeping pills to get a good night's sleep. I felt really bad seeing my mother-in-law like this. The only thing I could do was to make porridge that was easy to digest and nourishing the stomach for her to drink. The rice porridge I made today has the effects of strengthening the spleen and stomach, nourishing the blood and calming the nerves. It is very suitable for people with weak stomachs and poor sleep. The special thing about the method is that the rice is fried first and then boiled. The sweet and smooth texture of the rice porridge is hard to describe in wonderful words. The faint aroma of rice and the sweetness of red dates hit your taste buds, making it unforgettable. Highly recommended! Glutinous rice is rich in nutrients and is a warm and tonic food. It has the effects of replenishing qi, strengthening the spleen and stomach, and stopping sweating. Millet is rich in protein, fat, sugar, vitamin B2, niacin, calcium, phosphorus, iron and other nutrients. Because millet is very easy to be digested and absorbed by the human body, it is called health rice by nutrition experts. Lycium barbarum has the effects of nourishing the kidneys and replenishing essence, nourishing the liver and improving eyesight, nourishing the blood and calming the nerves, producing body fluids and quenching thirst, moistening the lungs and relieving coughs. Red dates have the effects of strengthening the spleen and stomach, nourishing qi and blood, nourishing blood and calming the mind. Boiling red dates and millet together can better exert the soothing effect of red dates.
Drinks Breakfast -
Brown sugar and red date cake
I made brown sugar and red date cake last night. The baby slept so late yesterday that I made it in the middle of the night. The house was filled with the smell of dates. The baby ate a big piece in the morning, and the mother-in-law said it was delicious, so the work was not in vain.
Baking Big red dates -
Brown sugar and red date hair cake
Steamed a pot of brown sugar and red date hair cake. The Spring Festival is coming soon, and the new year will be prosperous and prosperous.
pastries Pasta -
Tremella, red dates and pumpkin soup
Tremella soup is nutritious and beautiful, and adding pumpkin and red dates makes it even more nutritious! Especially babies who don’t like to eat pumpkin, after such treatment, they can still drink deliciously...
Soup Common dishes -
Three flavor steamed buns
Nowadays, I like making steamed buns more and more. Practicing it again and again makes me perfect. I don’t like to make steamed buns that are too big. The small and delicate ones taste good, haha, but the shape of the buns needs more practice. The taste is already good, the red date flavor is my favorite.
Staple food Home cooking -
Date paste
Autumn and winter are a good time to eat dates. You can also make dates into date paste to prepare for the date paste cake later.
Dessert Big red dates -
Five-color multigrain soy milk
Human beings live between heaven and earth in the natural environment. They are an integral part of the entire material world and should be integrated with nature. Plants in nature are colorful and grow under the nourishment of sunlight, rain and dew, providing a source of food for all living beings. The five internal organs of the human body are closely related to the five colors of nature. The five colors enter the five internal organs 1. Liver - mung bean: sweet and cool in nature and taste, with the ability to clear away heat and detoxify. 2. Heart - red bean: neutral in nature, has the functions of promoting blood circulation and draining pus, strengthening the spleen and stomach, diuresis and reducing swelling. 3. Spleen - soybean: slightly cold in nature, has the effect of promoting blood circulation and laxative, detoxifying and dispelling wind and heat. 4. Lungs - barley: sweet in taste and slightly cold in nature. It has the functions of moistening the lungs, nourishing the skin, calming the nerves, and removing dampness. 5. Kidney: Black rice - neutral in nature and sweet in taste. It has the functions of nourishing yin and nourishing the kidney, strengthening the spleen and warming the liver, improving eyesight and activating blood circulation.
Drinks Breakfast -
Flowers, raw red dates thick syrup
After plain peanut syrup. Add some red dates and turn the remaining peanuts into pulp. Isn’t it said that peanuts and red dates are very good at nourishing blood? Just come and replenish blood. In order to avoid long storage and drink less water, I didn't use too much water. Unexpectedly, the red dates absorbed water quite a bit and turned into a thick paste in the end. The color of the red dates turns the entire slurry into brown, with finely shredded jujube skin embedded in it. The flavor of peanuts is mixed with the flavor of red dates, which is a little bit sweet and a little bit. . . Is it the taste of jujube skin? Or does it smell like peanut skin? Or, a mix of the two? Can't tell. Still, it feels pretty good. . . .
Dessert Drinks -
Honey glutinous rice lotus root
People often say: Lotus is a treasure, and autumn lotus root is the most nourishing. The weather becomes dry in autumn, so you should focus on foods that nourish yin, clear away heat, moisten dryness and quench thirst, and calm the mind and calm the mind. Lotus root is one of the best seasonal nourishing products. After the Beginning of Autumn, fresh lotus root becomes a common dish on people’s tables. Eating lotus root cooked can strengthen the spleen and appetite, stop diarrhea and solidify essence. When purchasing, look for ones with a yellowish-brown skin and thick and white flesh. Pay attention to the parrots, which are free from damage, rot, and rust spots, and have no joints, shrinkage, or discoloration. The smaller the parrot head at the top, the better. If the lotus root turns black and has a peculiar smell, it should not be eaten.
Dessert Big red dates -
Hawthorn pear syrup
Drink this sugar water in autumn to strengthen the spleen and stomach and relieve dryness.
Sugar water Afternoon tea