Five-color multigrain soy milk

Overview

Human beings live between heaven and earth in the natural environment. They are an integral part of the entire material world and should be integrated with nature. Plants in nature are colorful and grow under the nourishment of sunlight, rain and dew, providing a source of food for all living beings. The five internal organs of the human body are closely related to the five colors of nature. The five colors enter the five internal organs 1. Liver - mung bean: sweet and cool in nature and taste, with the ability to clear away heat and detoxify. 2. Heart - red bean: neutral in nature, has the functions of promoting blood circulation and draining pus, strengthening the spleen and stomach, diuresis and reducing swelling. 3. Spleen - soybean: slightly cold in nature, has the effect of promoting blood circulation and laxative, detoxifying and dispelling wind and heat. 4. Lungs - barley: sweet in taste and slightly cold in nature. It has the functions of moistening the lungs, nourishing the skin, calming the nerves, and removing dampness. 5. Kidney: Black rice - neutral in nature and sweet in taste. It has the functions of nourishing yin and nourishing the kidney, strengthening the spleen and warming the liver, improving eyesight and activating blood circulation.

Tags

• drinks
• breakfast
• soy milk
• barley
• big red dates
• black rice
• mung beans
• peanuts
• red beans
• soybeans
• walnut

Ingredients

Steps

1. 1 Wash all the ingredients and soak them overnight. I soaked this one.

   

2. 2 Remove the pits from the red dates, cut them into particles, and soak them in water overnight. The soaked red dates will absorb enough water.

   

3. 3 Put the soaked ingredients into the soymilk machine, and pour the red dates and water into the soymilk machine.

   

4. 4 Press the function of grain and soy milk. There is no need to add sugar at all, it has a hint of sweetness from red dates and is delicious.