Raw Pear, Red Date and Ginkgo Soup

Raw Pear, Red Date and Ginkgo Soup

Overview

Ginkgo is rich in nutrients and has therapeutic and medical effects such as replenishing lung qi, treating coughs and asthma, stopping parasites, shrinking stools, smoothing wrinkles, protecting blood vessels, and increasing blood flow. But don’t eat too much each time, 3 to 4 for children, and up to 10 for adults, and the buds inside the ginkgo must be removed, as they are quite toxic! The most time-consuming part of the whole soup is peeling the ginkgo, but it can give your family a bowl of nourishing and sweet soup that relieves coughs and dryness. As a housewife, no matter how hard you work, you are still happy! ! !

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Ingredients

Steps

  1. Prepared ingredients.

    Raw Pear, Red Date and Ginkgo Soup step 1

  2. Wash the red dates, peel and peel the ginkgo fruits, and wash the buds inside.

    Raw Pear, Red Date and Ginkgo Soup step 2

  3. Peel raw pears, core and cut into small pieces.

    Raw Pear, Red Date and Ginkgo Soup step 3

  4. Add all processed ingredients together.

    Raw Pear, Red Date and Ginkgo Soup step 4

  5. Add appropriate amount of water and bring to boil.

    Raw Pear, Red Date and Ginkgo Soup step 5

  6. Then change to low heat and simmer for half an hour.

    Raw Pear, Red Date and Ginkgo Soup step 6