Dietary therapy for eating three winter treasures wisely--- rock sugar and white radish juice

Overview

As the saying goes: In November, radish beats ginseng. In winter, the dry climate, especially in the north, where there is a heater at home, and the hot environment in the house can cause dry cough and internal heat, as well as dryness of the nasal cavity and throat. In winter, I like to eat hot pot, which makes people even more dry. Therefore, people advocate eating more of the three winter treasures: potatoes, cabbage, and radishes, which are all cheap and high-quality ingredients. The special climate in winter is most likely to cause dry cough and throat discomfort. Medicines are three-thirds of poisons. For general symptoms, it is best not to take medicines. You can take dietary therapy. The rock sugar and white radish juice we are going to introduce today is quite simple to make and has simple ingredients, but it is very effective and can relieve coughs and moisturize the lungs. Generally healthy people can also drink it, which can clear away heat, promote fluid production, replenish water and diuresis.

Tags

• drinks
• old man
• healthy recipes
• afternoon tea
• clears the lungs and relieves cough
• sober up
• radiation protection
• moisten the lungs and relieve cough
• hangover
• whitening
• ginger
• liangbaikai
• rock sugar
• white radish

Ingredients

Steps

1. 1 Prepare raw materials

   

2. 2 Wash the white radish and cut into small cubes

   

3. 3 Cut ginger into small pieces

   

4. 4 Put the white radish, ginger, and rock sugar into the juicer bucket, and add 100 ml of cold boiled water

   

5. 5 Use a juicer to make juice

   

6. 6 Remove the foam on the surface, stir evenly, and drink directly