Sea cucumber, red bean and buckwheat rice

Sea cucumber, red bean and buckwheat rice

Overview

Sea cucumber, red bean and buckwheat rice is a beauty and beauty rice. Buckwheat cleans the intestinal waste deposits. The niacin component can promote the body's metabolism and enhance detoxification ability. It also has the effect of dilating small blood vessels and lowering blood cholesterol. Red beans also have high nutritional value, strengthening the spleen and stopping diarrhea. , diuretic and swelling, nourishing the heart and blood, removing dampness and heat, detoxifying and reducing fat; the slightly heavier sea cucumber promotes development and enhances immunity, inhibits the formation of blood clots, protects cell moisture, and delays aging; a few good things can be cooked in one pot, and you can easily have beauty effects without any effort. The slightly salty sea cucumber, red bean and buckwheat rice exudes the fragrant sea cucumber flavor, and is also mixed with the fresh aroma of onions and coriander. You don’t need to add other meat or fish, and you can enjoy a big bowl!

Tags

Ingredients

Steps

  1. Prepare the ingredients. Red beans and buckwheat are thawed in advance. Sea cucumbers are also thawed and cut into small pieces

    Sea cucumber, red bean and buckwheat rice step 1

  2. Wash the rice and put it together with red beans and buckwheat

    Sea cucumber, red bean and buckwheat rice step 2

  3. Pour it into the rice cooker, add water at a ratio of 1:1.2, a little salt and peanut oil

    Sea cucumber, red bean and buckwheat rice step 3

  4. When the rice is almost boiling, add the sea cucumber cubes

    Sea cucumber, red bean and buckwheat rice step 4

  5. When the water is completely boiled, stir it evenly and simmer for another 15 minutes

    Sea cucumber, red bean and buckwheat rice step 5

  6. Sprinkle some chopped green onion and coriander and serve in bowl

    Sea cucumber, red bean and buckwheat rice step 6