Fried fresh tofu skin

Fried fresh tofu skin

Overview

Fresh tofu skin is made by picking out the skin formed by condensation of soy milk cooked in a pot. It is a soy product with a unique flavor. Tofu skin is extremely nutritious. It is not only rich in protein, carbohydrates, fats, and cellulose, but also contains potassium, iron, calcium and other minerals needed by the human body. Because tofu skin is easy to digest, it is a food that is easily absorbed by the human body.

Tags

Ingredients

Steps

  1. pieces of tofu skin, half a yellow pepper, 1 red pepper, half a green pepper, and 1 green onion.

    Fried fresh tofu skin step 1
  2. Cut the tofu skin into small pieces.

    Fried fresh tofu skin step 2
  3. Have ingredients ready.

    Fried fresh tofu skin step 3
  4. Have all ingredients ready.

    Fried fresh tofu skin step 4
  5. Be sure to heat the pan with cold oil and fry the tofu skin first. If the fresh tofu skin is not done well, it will stick to the pan. After frying for a few times, if the tofu skin feels dry and does not stick to the pan, add 1 tablespoon of oyster sauce and stir-fry until fragrant.

    Fried fresh tofu skin step 5
  6. Then add onions, then add salt and five-spice powder and stir-fry evenly.

    Fried fresh tofu skin step 6
  7. Fried fresh tofu skin, especially delicious.

    Fried fresh tofu skin step 7