Spicy stir-fried eggplant strips

Overview

Eggplant is suitable for both meat and vegetable consumption. It can be stir-fried, roasted, steamed, boiled, deep-fried, served cold, or made into soup. It is best not to peel eggplants when eating them, because eggplant skins contain vitamin B. Vitamin B and vitamin C are good partners. The metabolism of vitamin C requires the support of vitamin B. Eating eggplants with the skin on can help promote the absorption of vitamin C.

Tags

• hot dishes
• vegetarian dishes
• home cooking
• common dishes
• old man
• dinner with friends
• summer recipes
• autumn recipes
• dinner
• chili sauce
• eggplant
• garlic
• hot pepper
• light soy sauce
• onions
• ginger
• salt
• vegetable oil

Ingredients

Steps

1. 1 Wash the food

   

2. 2 Chili sauce

   

3. 3 Cut the eggplant into strips thicker than chopsticks, cut the pepper into strips, and mince the onion, ginger, and garlic

   

4. 4 Heat oil in a wok, add onions and ginger and saute until fragrant

   

5. 5 Add the eggplant strips, stir-fry with salt for 1-2 minutes

   

6. 6 When the eggplant strips become soft, add the pepper, chili sauce, minced garlic, and light soy sauce, stir-fry for 1-2 minutes, until the eggplant strips are fragrant,

   

7. 7 Take out and serve on a plate