Cold Enoki Mushrooms

Overview

Enoki mushrooms have the effects of delaying aging, improving immunity, preventing and fighting cancer, lowering blood pressure, blood fat, and cholesterol. After blanching, the enoki mushrooms are paired with various vegetable shreds. They are delicious and have extremely high nutritional value

Ingredients

Balsamic vinegar Appropriate amount
Chicken Essence Appropriate amount
Coriander Appropriate amount
Cucumber Appropriate amount
Enoki mushroom 300g
Shredded green onions Appropriate amount
Tofu skin Appropriate amount

White sugar Appropriate amount
carrot Appropriate amount
green pepper Appropriate amount
salt Appropriate amount
scallion oil Appropriate amount
sesame oil Appropriate amount

Steps

Blanch enoki mushrooms, cool and dry and set aside
Shred the tofu skin and shred the carrots, set aside
Cut cucumber into shreds, cut green pepper into shreds and set aside
Cut the coriander into sections and shred the green onions and set aside
Put all the prepared ingredients in a basin, add salt, chicken essence, balsamic vinegar, sugar, scallion oil and sesame oil and mix well
Loaded

Overview

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Ingredients

Steps