Pork rinds in oyster sauce
Overview
Pig skin is a kind of food with high protein content. There are many foods processed from pig skin. It not only has good toughness, good color, aroma, taste and taste, but also has important health care effects on people. The protein content in pig skin is 2.5 times that of pork, the carbohydrate content is 4 times higher than that of pork, and the fat content is only 1/2 of pork. Now let’s make a dish using pig skin - oyster sauce pig skin.
Tags
Ingredients
Steps
-
Prepare materials
-
Boil the pig skin in hot water for 3 minutes, remove, and rinse with cold water
-
Cut off excess fat on the surface of the pork skin
-
Cut the pig skin into pieces
-
Put peanut oil in a hot pan, put the pork skin in and stir-fry, add salt, sugar and oyster sauce and cook for 15 minutes
-
Blanch the broccoli and put it on a plate
-
Put the cooked pork skin into a dish and it’s ready