Bean and meat buns
Overview
Bean and pork buns are a delicious dish. The main ingredients are pork and long beans, which are 30% fat and 70% lean. Green beans are rich in nutrients. Regular consumption can calm the mind and regulate the digestive system. The combination of green beans and minced meat is both nutritious and delicious.
Tags
Ingredients
Steps
-
Pour some oil into the pot, add chopped beans, stir-fry until cooked, turn off the heat, add minced pork, vegetable oil, salt, chicken essence, oyster sauce, and thirteen spices, stir evenly in one direction, and set aside.
-
Mix flour and yeast powder, slowly pour in warm water, and stir with chopsticks to form a fluffy consistency.
-
Knead the dough until the surface is smooth, cover with a lid or plastic wrap, and let rise in a warm place until doubled in size.
-
Dip your index finger in flour and poke a hole in the middle. If the hole does not collapse or shrink back, you can see that the dough has formed a honeycomb shape inside. It is ready to ferment.
-
Knead the fermented dough evenly until the surface is smooth, and cut into dough pieces of similar size. There will be no obvious air bubbles on the cut surface of the dough pieces.
-
Roll out the small dough into a bun wrapper and fill it with beans and meat filling.
-
After wrapping the buns, place them on a steamer covered with a drawer cloth. There should be a gap in the middle, because they will grow bigger during steaming. Let it rise for a second time for 20 minutes (adjust the rising time according to the temperature) until it doubles in size.
-
Bring the water to a boil over high heat, steam over medium heat for 20 minutes, turn off the heat, and simmer for 5 minutes before uncovering the pot.
-
Appreciate the finished product picture.
-
Appreciate the finished product picture.
-
Appreciate the finished product picture.
