Healthy and nutritious meat floss

Healthy and nutritious meat floss

Overview

I wanted to make meat floss bread, but found that the meat floss was gone; I wanted to make sushi, but the meat floss was gone; Xiao Nizi wanted to have meat floss with porridge, but there was still no meat floss. When I wanted it, it was out of stock. It looked like I had to keep it on hand. I wanted to go to the supermarket and buy some. Think about it, good meat floss costs about 90 yuan a pound, which is really not cheap. Besides, there are quite a lot of additives. Forget it, let’s make it by myself. The cooked meat floss is very delicious, not inferior to the ones bought in the store. The cost is only about 15 yuan. It is quite high quality and cheap. The key is that you can eat it with confidence, without any additives.

Tags

Ingredients

Steps

  1. Buy fresh lean meat (preferably tenderloin). Remove the fascia and cut it into several pieces for better cooking.

    Healthy and nutritious meat floss step 1
  2. Boil water in a pot, add lean meat, star anise, ginger slices, scallions and a little salt

    Healthy and nutritious meat floss step 2
  3. Cook for about 40 minutes until it is easy to insert chopsticks and there is no blood

    Healthy and nutritious meat floss step 3
  4. Tear lean meat into small pieces with your hands, which is an endurance job

    Healthy and nutritious meat floss step 4
  5. Put the shredded lean pork into a bread bucket and add a little soy sauce, sugar and oil.

    Healthy and nutritious meat floss step 5
  6. Press the "Jam" function, my jam time is 1 hour and 20 minutes

    Healthy and nutritious meat floss step 6
  7. Spread the prepared pork floss flat on a plate, dry it, seal it in a glass jar, and put it in the refrigerator to eat as you go

    Healthy and nutritious meat floss step 7