Sign on asparagus

Overview

A super simple vegetarian dish. In the days of late summer and early autumn, I still like such refreshing seasonal vegetables. Everyone knows the nutritional value of asparagus. It is also the most suitable vegetable to be cooked in a healthy way by boiling it. It is sweet, crisp and tender. It is also paired with a fruit-based salad dressing, which is refreshing but not sweet. The plate arrangement in the form of signatures adds some interest to the table, and I believe the children will also like it very much. In fact, the main thing I introduce to this dish is mango salad dressing. After making it with vegetable salad last time, I thought it was really delicious. This time I used it alone to make a simple combination. It is a very summer salad dressing. You must try it. Compared with the mayonnaise I made before, it is much simpler and healthier. Highly recommended!

Tags

• vegetarian dishes
• home cooking
• common dishes
• old man
• spring recipes
• summer recipes
• lunch
• asparagus
• black pepper each
• green lemon
• mango
• olive oil
• salt

Ingredients

Steps

1. 1 Use a knife to cut off the peel of the lime;

   

2. 2 Remove the white inner layer;

   

3. 3 Cut into thin strips first;

   

4. 4 Then use the pulling method to cut into fine pieces;

   

5. 5 Cut the mango into cubes, add a little lime juice and use a food processor to puree the mango;

   

6. 6 Mix together the mango puree, olive oil, salt and pepper;

   

7. 7 Stir evenly to make mango salad dressing;

   

8. 8 The asparagus I chose this time is the smaller one, which is very tender. Just wash and soak it in salt water, cut off 1cm of the root, and cut it into two sections for later use;

   

9. 9 After boiling water in the pot, add a few drops of olive oil, add asparagus and blanch it;

   

10. 10 Because there is a lot of asparagus, if you blanch it for too long it will turn yellow, so I blanch the asparagus twice;

    

11. 11 Plate and serve with dipping sauce.