Tomato Chicken Soup
Overview
Chicken is chosen because its meat is delicate, its texture is easy to cut, and it is easy for children to chew. Moreover, chicken is rich in nutrients such as protein, which is also the easiest to be digested and absorbed by the human body. In addition, chicken also contains minerals such as calcium and iron, which are indispensable for children's growth.
Tags
Ingredients
Steps
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First clean the chicken breast, remove the excess fat on the outside, then cut it into dices, put the diced chicken into a large bowl, add Xinhe cooking wine, five-spice powder and salt, mix well and marinate for 10 minutes.
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Wash the cucumber, slice it, and mince the onion and ginger and set aside.
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Put an appropriate amount of water in the pot. After boiling, put the tomatoes in and blanch them. Don't take too long, otherwise the tomatoes will crack. It will take about 1 minute. Take out the tomatoes and use a knife to make a cross on them. Don't make it too deep. Just scratch the tomato skin. This is to facilitate the removal of the tomato skin.
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Then cut the tomato flesh into small pieces. Be careful to cut off the bottom of the tomato. That part is inedible.
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Put oil in the wok. When the oil is hot, fry the diced chicken first. Fry the diced chicken until it changes color and then take it out.
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Heat up the oil in another pan, sauté the onion and ginger until fragrant, then add the tomatoes and stir-fry. At this time, stir-fry for a while until the tomatoes are soft and the juice comes out. Add a little Xinhe organic soy sauce to enhance the flavor.
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Then add the cucumber slices and stir-fry until they change color.
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Finally, pour the diced chicken into the pot and stir-fry together, allowing the tomato soup to coat the diced chicken, which will make the chicken more delicious and taste better. When the soup thickens, add a spoonful of sugar. The function of sugar is to increase the flavor and freshness, and to make the soup thicker, so there is no need to add starch to thicken the soup. Finally add a little salt to taste and serve.