Zero foundation and zero experience - spicy cucumber

Overview

Cucumber is rich in vitamins, which can prevent cheilitis and angular stomatitis. The fine cellulose contained in cucumbers can reduce the levels of cholesterol and triglycerides in the blood, promote the excretion of putrid food in the intestines, improve the body's metabolism, and have an indirect effect on skin and hair beauty. Fresh cucumbers contain propanedioic acid, which can effectively inhibit the conversion of sugars into fat. Therefore, eating cucumbers regularly can help you lose weight.

Tags

• cold dishes
• home cooking
• summer recipes
• lunch
• dinner
• cucumber
• garlic
• light soy sauce
• millet spicy
• sesame oil

Ingredients

Steps

1. 1 Material

   

2. 2 Wash the cucumbers and remove the heads and tails. Crush it into pieces with the back of a knife and cut it into small pieces with a knife

   

3. 3 Put it into a slightly larger bowl, mince the garlic, and dice the chili millet and put it into the bowl.

   

4. 4 Add light soy sauce and sesame oil and mix well.

   

5. 5 Simple and refreshing meal.