Tremella, Snow Pear and Black Plum Soup
Overview
On hazy days in winter, basically stew a pot of Tremella and Snow Pear soup every day to nourish yin and moisturize the lungs. Adding a little ebony can help us purify the blood, quench thirst and promote body fluids. After long-term stewing, the essence of Sydney and ebony has been released, and the Tremella has naturally stewed out the colloid. Drinking a pot every day can help us eliminate toxins. Even if we eat too much during the Spring Festival, it is very good.
Tags
Ingredients
Steps
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Soak white fungus in water, remove the roots and tear into small pieces;
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Do not peel the pear, scrub it vigorously with a scouring pad, remove the core and cut into small pieces;
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Wash the wolfberry with clean water to remove the floating ash;
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Put the white fungus and black plum into the health pot, add water, press the health soup button, boil and cook for 10 minutes;
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After 10 minutes, add wolfberry;
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Add snow pear cubes;
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Add rock sugar;
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Cover the lid and continue cooking, it will automatically stop when the time is up;
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After stewing for a long time, the essence has been released, and the taste is slightly sour from plums, which is very refreshing and comfortable.