Healthy purple sweet potato and yam cake

Overview

It strengthens the spleen and lungs, strengthens the kidneys and nourishes essence, and has very good health effects

Tags

• snacks
• children
• afternoon tea
• purple sweet potato
• soft white sugar
• yam
• milk

Ingredients

Steps

1. 1 Peel the purple sweet potato, cut into small pieces and steam for 10 minutes

   

2. 2 Peel, wash and cut the yam into small pieces and steam for 10 minutes

   

3. 3 While hot, crush the steamed purple sweet potato into a puree, add 10g of white sugar and 20g of milk

   

4. 4 While hot, press the steamed yam into a puree and add 10g of sugar

   

5. 5 Divide purple sweet potato puree into 14 parts and yam puree into 7 parts

   

6. 6 Put a little less oil in the mold, first put a portion of purple sweet potato puree and press it flat, then put a portion of yam puree and press it flat, finally put a portion of purple sweet potato puree and press it down

   

7. 7 Once you finish everything, you can eat it