Braised tofu with onions

Overview

I haven’t bought onions for a long time. I remember that I didn’t like onions when I was a child. But when I grew up, I learned to eat them and I actually liked them very much. Onions are called the queen of vegetables. They are naturally rich in nutrients. They are not only rich in potassium, vitamin C, folic acid, zinc, selenium, fiber and other nutrients, but also two special nutrients - quercetin and prostaglandin A. These two special nutrients give onions many health benefits that cannot be replaced by other foods. Onions can maintain cardiovascular health, prevent cancer, stimulate appetite, aid digestion, sterilize, and fight colds. (

Tags

• hot dishes
• home cooking
• pregnant women
• old man
• summer recipes
• autumn recipes
• lunch
• dinner
• students
• cooking wine
• oil
• onions
• tofu
• white sugar
• salt
• soy sauce

Ingredients

Steps

1. 1 Onions bought

   

2. 2 Reserved tofu

   

3. 3 Peel off the outer skin of onions, wash and cut into sections

   

4. 4 Heat the oil pan and add onions

   

5. 5 Add salt, sugar, cooking wine and soy sauce, and add an appropriate amount of water

   

6. 6 Cut the tofu into small pieces and put them in the pot

   

7. 7 Remove from pan and plate