Lotus Seed and Tremella Soup

Overview

Tremella is sweet, light, neutral in nature and non-toxic. It not only has the effect of tonifying the spleen and appetizing, but also has the effects of benefiting qi, clearing the intestines, nourishing yin and moistening the lungs. It can not only enhance human immunity, but also enhance the tolerance of tumor patients to radiotherapy and chemotherapy. Tremella fuciformis is rich in natural plant gum and has the effect of nourishing yin.

Tags

• soup
• clear water
• rock sugar
• tremella
• lotus seeds

Ingredients

Steps

1. 1 Material

   

2. 2 Soak lotus seeds and white fungus in water for half an hour respectively.

   

3. 3 Wash the white fungus and tear it into small florets. Put the white fungus, lotus seeds and rock sugar together into the soup pot. Inject appropriate amount of water. Start the soup-making function and wait for one and a half hours.

   

4. 4 Simple and nutritious

   

5. 5 Tremella has the effect of beautifying and nourishing the skin, which is especially good for women.