Mo rice oatmeal paste

Overview

Mo rice is rich in nutrients and has a good nourishing effect, so it is called blood-tonifying rice and longevity rice. Momi is also known as black pearl. It has the effects of appetizing, nourishing the heart, keeping fit and warming the stomach, improving eyesight and activating blood circulation, clearing the liver and moistening the intestines. However, there is a thick shell on the outside of the rice, so it needs to be fully soaked and then cooked before it can be absorbed. I used a broken-wall soymilk machine to make this rice oatmeal paste. This soymilk machine not only has the effect of breaking down the soybean milk, but also grinds the soybean milk into fine powder, allowing the nutrients to be fully released and absorbed by the body. It also has a reservation function. Make a reservation before going to bed the night before to eat it in the morning, and you can sleep peacefully. After washing up the next morning, you can drink the fragrant and nutritious rice paste. In order to make it more nutritious and taste sweeter, I added some black sesame seeds, oatmeal, and a few red dates. Therefore, this rice cereal also has the effects of replenishing qi, strengthening the kidneys, and moisturizing the intestines.

Tags

• drinks
• baby
• breakfast
• autumn recipes
• bama mumi
• clear water
• oatmeal
• red dates
• black sesame

Ingredients

Steps

1. 1 Parmesan rice, black sesame seeds, oatmeal, pitted red dates are ready

   

2. 2 After cleaning, put all the ingredients into the soymilk machine and add an appropriate amount of water. If you like it thicker, add less water; if you like it thinner, add more water, but do not exceed the highest water level of the soymilk machine

   

3. 3 Turn on the power and select the rice cereal function. It is now 11 o'clock in the evening. I have made a reservation to eat it 8 hours later, which is to eat it at 7 o'clock the next morning

   

4. 4 I woke up early in the morning and saw that the rice cereal was ready, with a thick layer of rice oil floating on it

   

5. 5 It’s thick and looks really fragrant

   

6. 6 A bowl of rice, oatmeal, and a few pieces of bread made the day before, and your breakfast is complete