Braised bamboo shoots in oil
Overview
Bamboo shoots are the buds of bamboo that first grow out of the soil. They are delicious and can be used in cooking. Bamboo is a qualitative plant, and the edible parts are young, tender, short and strong buds or whips. Bamboo shoots have the characteristics of low fat, low sugar and high fiber. Eating bamboo shoots can not only promote intestinal peristalsis and help digestion, but also clear away heat and resolve phlegm, replenish qi and regulate the stomach. It has high edible value. There are also many types of bamboo shoots, including hairy bamboo shoots, sweet bamboo shoots, thunder bamboo shoots, etc.
Tags
Ingredients
Steps
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This is sweet bamboo shoots.
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Prepare ingredients.
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Cut the pork belly into slices, peel off the outer shell of the sweet bamboo shoots, and remove the older parts at the roots. Wash the sweet bamboo shoots and cut them into slices. Sweet bamboo shoots are not numb and do not need to be blanched. If they are hairy bamboo shoots and other bamboo shoots, they need to be blanched to remove the numb smell.
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Heat oil in a pan, add pork belly and stir-fry until oil is released.
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Stir-fry the pork belly until slightly brown, add ginger slices, scallions and garlic sprouts and sauté until fragrant.
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Add the sweet bamboo shoots and stir-fry for 1 minute.
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Add a spoonful of light soy sauce, a spoonful of dark soy sauce, appropriate amount of oyster sauce and cooking wine, a little sugar, cover the pot and simmer for five minutes.
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Reduce the juice over high heat, add garlic leaves and chopped green onions, add a small amount of salt and chicken essence to taste, stir-fry evenly and serve.
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Plate. Spring bamboo shoots are tender and delicious, perfect for rice.
