Red Bean Yuanxiao Soup
Overview
Red beans contain more saponins, which can stimulate the intestines, so they have a good diuretic effect, can relieve alcohol and detoxify, and are beneficial to heart disease, kidney disease, and edema. In addition, red bean skins are rich in dietary fiber. Do not peel them when eating red beans to obtain more dietary fiber, which can help relieve constipation, lower blood pressure, lower blood lipids, regulate blood sugar, detoxify and fight cancer, prevent stones, and improve bodybuilding and weight loss.
Tags
Ingredients
Steps
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Prepare ingredients
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Put the red beans in the pot and cook until soft
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Pour the boiled red beans into the pot
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The fire burns into the Lantern Festival
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When the yuanxiao floats, add sugar
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Add a little water to the starch and mix well
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Put it into the pot to thicken it, stirring while pouring
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Bring to a boil over low heat
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Finished product