Less oily version of three delicacies

Overview

The traditional three delicacies, eggplant, green peppers and potatoes must be oiled. Because of the large amount of oil used, this dish is rarely eaten, especially the eggplant, which is oily after being oiled. Although it is delicious, in the eyes of today's health-conscious people, it is an unhealthy cooking method. But how can we give up such a delicious dish so easily? For foodies, they have to try their best to make delicious dishes. Hey, making eggplants eat less oil requires a certain method. Follow me to make it.

Tags

• hot dishes
• home cooking
• summer recipes
• lunch
• dinner
• edible oil
• eggplant
• oyster sauce
• potatoes
• sichuan pepper powder
• green pepper
• salt

Ingredients

Steps

1. 1 Ingredients: eggplant, peppers, potatoes, garlic.

   

2. 2 Cut eggplant, potatoes, peppers into cubes, and mince garlic.

   

3. 3 Put the eggplants in a basin, sprinkle with a little salt, marinate for a while, then squeeze out the water from the eggplants and set aside.

   

4. 4 Pour oil into the pot. When the oil is 40% hot, add potato cubes and fry until golden brown. Set aside.

   

5. 5 Take another pot and sauté the eggplant until the edges of the eggplant are golden brown.

   

6. 6 Add a little oil to the pot, add chopped garlic and stir-fry until fragrant.

   

7. 7 Add eggplant and stir-fry.

   

8. 8 Add potato cubes and stir-fry.

   

9. 9 Add oyster sauce.

   

10. 10 Add salt and pepper powder and stir-fry evenly.

    

11. 11 Finally, add the green pepper cubes and stir-fry evenly before serving.

    

12. 12 Finished product.