[Bread machine version of bacon grilled 2-color rice]---The fourth dish of New Year’s Eve ‘Happiness’
Overview
Black rice has the functions of appetizing and benefiting the heart, strengthening the spleen and warming the liver, improving eyesight and activating blood circulation, and smoothing and replenishing essence. It has a very good nourishing effect on young people with gray hair, women with postpartum weakness, physical weakness after illness, anemia, and kidney deficiency. Black rice contains more dietary fiber, digests starch more slowly, and has a glycemic index of only 55 (white rice is 87). Therefore, eating black rice will not cause dramatic fluctuations in blood sugar like eating white rice. In addition, the potassium, magnesium and other minerals in black rice can also help control blood pressure and reduce the risk of cardiovascular and cerebrovascular diseases. Therefore, patients with diabetes and cardiovascular disease can consume black rice as part of their dietary regimen.
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Ingredients
Steps
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.Ingredients: 1 large handful of black rice, 1 large handful of rice (I grabbed it with my hands), 4 strips of dried mushrooms, 12 cooking wine, 1 tablespoon of light soy sauce, half a tablespoon of salad dressing
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Thaw the bacon, wash and slice the bacon and mushrooms in half.
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Put the bacon into the pan and saute until fragrant
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Then add the mushrooms and stir-fry together, not too cooked.
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.Place bacon and shiitake mushrooms in a bowl and pour in 2 colors of rice. ,
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Pour cooking wine
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Pour in light soy sauce
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Pour in the salad dressing and stir together.
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.Pour in water, just enough to cover the bacon noodles.
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Pour into bread machine
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Close the lid
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Press function 12 and adjust the time to 50 minutes.