Sweet potato balls

Overview

Sweet potatoes are rich in protein, starch, pectin, cellulose, amino acids, vitamins and various minerals, and are known as longevity foods. The sugar content reaches 15%-20%. It has anti-cancer, heart protection, prevention of emphysema, diabetes, weight loss and other effects. Today I made sweet potato balls with sweet potatoes for the baby to eat. My father often made them for us when we were young. They are very good snacks. Time flies so fast. I also have a daughter👧. I always want to give the best I can to my children

Tags

• snacks
• home cooking
• autumn recipes
• lunch
• students
• flour
• peanut oil
• sesame
• white sugar
• sweet potato

Ingredients

Steps

1. 1 Peel and cut the sweet potatoes into pieces and steam them in a pot for 20 minutes

   

2. 2 After steaming the sweet potatoes, insert them with chopsticks to confirm they are cooked

   

3. 3 Add three tablespoons of sugar

   

4. 4 Pour in flour

   

5. 5 Use chopsticks to stir evenly

   

6. 6 Kneaded dough

   

7. 7 Knead into smooth balls, dip in sesame seeds, put oil on a plate and set aside

   

8. 8 Heat oil in a pot to 70% heat, put the kneaded meatballs into the pot one after another and fry for about 8 minutes

   

9. 9 When fried, it will be cooked when it floats. Control the oil and put it on a plate