Stir-fried loofah

Overview

Homegrown loofah is green and healthy, fried and crispy, has a tender texture and is very delicious

Peel and wash loofah
Cut the loofah in half vertically, then slice diagonally
Heat the pot, add an appropriate amount of homemade lard (I think lard is more fragrant for stir-frying vegetables), and sauté the minced garlic until fragrant
Add loofah slices and stir-fry
Stir-fry until the loofah becomes soft and turns green, add a little salt, add a little water and stir-fry evenly
Add chicken essence, sprinkle with chopped green onions, stir well and serve
Simple, delicious and healthy