Boiled Rapeseed Hearts

Overview

This dish is simple and easy to make. If you are a big fish and meat lover, don’t forget to blanch this cabbage heart. It is a brightly colored green food.

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Ingredients

Steps

  1. Prepare the main ingredients, rapeseed hearts and wash them.

  2. Bring water to a boil and add about two tablespoons of cooking oil.

  3. Add the washed rapeseed hearts and stir them with chopsticks until cooked.

  4. Arrange the cooked rapeseed on a plate neatly.

  5. Pour away the water used to scald the vegetables, return to the pan, add an appropriate amount of oil to heat, add minced garlic and sauté until fragrant.

  6. Add about 40 ml of soy sauce and stir-fry until fragrant. Turn off the heat.

  7. Pour the aromatic sauce evenly over the surface of the rapeseed heart to finish.

  8. Finished product. Green natural nutrition.