A healthy snack to relieve cravings—dried sweet potatoes

A healthy snack to relieve cravings—dried sweet potatoes

Overview

This is done in a microwave oven because the tiled area of the microwave oven is larger and the air fryer is better for roasting whole sweet potatoes.

Tags

Ingredients

Steps

  1. Wash the red sweet potatoes without peeling them.

    A healthy snack to relieve cravings—dried sweet potatoes step 1

  2. Cut into thin slices

    A healthy snack to relieve cravings—dried sweet potatoes step 2

  3. Soak in clean water and change the water several times to remove excess starch.

    A healthy snack to relieve cravings—dried sweet potatoes step 3

  4. Let dry naturally.

    A healthy snack to relieve cravings—dried sweet potatoes step 4

  5. Beat the butter in the microwave for 10 seconds, add the sugar, mix well, and brush it on the sweet potato slices, brushing both sides.

    A healthy snack to relieve cravings—dried sweet potatoes step 5

  6. Microwave on high heat for 15 minutes on each side to check the crispness and hardness, then bake for a few more minutes as appropriate.

    A healthy snack to relieve cravings—dried sweet potatoes step 6

  7. It will become crispy when cooled, and you have a healthy and delicious snack to satisfy your cravings.

    A healthy snack to relieve cravings—dried sweet potatoes step 7