Palace Supreme Unparalleled Tomato Fish Fillet Soup
Overview
With the arrival of hot summer, nutrients in the body are easily lost. Drinking soup in summer can appetize and nourish the skin, nourish and strengthen the spleen. Have a bowl of fish fillet soup, it will not make you fat but is also very nutritious! Roll over! Small fish fillets
Tags
Ingredients
Steps
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Cut the fish into coin-sized slices
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Live fish must be washed, especially the black film on the inner wall must be removed! Thaw frozen fish before cutting.
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Peel the tomatoes and cut them into cubes. Some people say that tomato skins are nutritious, but the soup with skins really doesn’t taste that good? Not short of a little bit of nutrition
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Soak in boiling water for 2 minutes and the tomato skin will be easily removed.
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Shred the ginger, slice the garlic, and cut the green onion into sections.
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Marinate the fish fillets with starch, salt, pepper, and salad oil for 30 minutes. While marinating, you can make horse-drawn chicken to make the fish fillets more flavorful.
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Put oil in the pot and fry the garlic first. When frying the garlic, add as little oil as possible
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As soon as it becomes fragrant, add the tomato cubes and mash the tomatoes while frying, so that all the tomato essence remains in the soup.
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Put the tomato pieces into a casserole, heat the water and pour in the shredded ginger. The magic of the casserole is to lock in the fresh flavor to the greatest extent. This trick is really tried and true.
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After the pot is boiled, add the fish fillets one by one. It is best to boil the pot for about 3 minutes. After all the tomato flavor is cooked out, add the fish fillets to the pot. Be sure to add the fish fillets one by one. Do not throw them all away, otherwise they will turn into porridge.
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Add salt and pepper to taste and then open the pot. The fish fillets are slightly rolled. Turn off the heat immediately after boiling. If the fish fillets are cooked for too long, they will taste bad.
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Finally throw in a handful of green onions for garnish.