Shredded Carp and Carp Soup#Autumn Nourishing Yin and Moistening the Lung#

Shredded Carp and Carp Soup#Autumn Nourishing Yin and Moistening the Lung#

Overview

Radish is sweet, pungent, and cool in nature, and enters the lung, stomach, lung, and large intestine meridians; it has the effects of clearing heat and promoting fluid production, cooling blood and stopping bleeding, lowering Qi and widening the middle, digesting and resolving stagnation, appetizing and strengthening the spleen, and smoothing Qi and reducing phlegm. Today I used it to make soup with crucian carp. It is nutritious and delicious!

Tags

Ingredients

Steps

  1. Clean the crucian carp

    Shredded Carp and Carp Soup#Autumn Nourishing Yin and Moistening the Lung# step 1
  2. Peel the radish

    Shredded Carp and Carp Soup#Autumn Nourishing Yin and Moistening the Lung# step 2
  3. Cut the radish into shreds

    Shredded Carp and Carp Soup#Autumn Nourishing Yin and Moistening the Lung# step 3
  4. Wash and soak dried cordyceps flowers until soft

    Shredded Carp and Carp Soup#Autumn Nourishing Yin and Moistening the Lung# step 4
  5. Heat the oil in a pan and sauté the shredded ginger until fragrant

    Shredded Carp and Carp Soup#Autumn Nourishing Yin and Moistening the Lung# step 5
  6. Add crucian carp

    Shredded Carp and Carp Soup#Autumn Nourishing Yin and Moistening the Lung# step 6
  7. Fry until both sides turn yellow, then add some cooking wine

    Shredded Carp and Carp Soup#Autumn Nourishing Yin and Moistening the Lung# step 7
  8. Add appropriate amount of water and onion knots

    Shredded Carp and Carp Soup#Autumn Nourishing Yin and Moistening the Lung# step 8
  9. After boiling, add shredded radish

    Shredded Carp and Carp Soup#Autumn Nourishing Yin and Moistening the Lung# step 9
  10. Add cordyceps flowers and soaking water and simmer for 15 minutes

    Shredded Carp and Carp Soup#Autumn Nourishing Yin and Moistening the Lung# step 10
  11. Add some salt to taste

    Shredded Carp and Carp Soup#Autumn Nourishing Yin and Moistening the Lung# step 11
  12. Sprinkle some white pepper

    Shredded Carp and Carp Soup#Autumn Nourishing Yin and Moistening the Lung# step 12
  13. Drizzle some sesame oil before serving

    Shredded Carp and Carp Soup#Autumn Nourishing Yin and Moistening the Lung# step 13
  14. Take out of the pot

    Shredded Carp and Carp Soup#Autumn Nourishing Yin and Moistening the Lung# step 14