Nut and water chestnut rice cereal

Overview

Varied water chestnut rice paste. After two conversations about water chestnuts, I suddenly had a new idea. Water chestnuts originally contain high starch. If combined with various grains, it will become a paste mainly composed of carbohydrates. If you don’t want so many carbohydrates, how about adding some nuts? There won't be as many carbs, but the nuts are higher in fat, so a bowl of gooey food will probably have slightly more calories. . . . Fortunately, it tastes good. Calories or whatever, it doesn't matter. . .

Tags

• drinks
• breakfast
• cooked water chestnuts
• melon seeds
• peanuts
• rice
• warm water
• black sesame

Ingredients

Steps

1. 1 Ingredients: 4 cooked water chestnuts, 6 peanuts, 1 tsp melon seeds, 1 tsp black sesame seeds, 40g rice, 200g warm water

   

2. 2 Water chestnuts peeled

   

3. 3 Pour all ingredients into a food processor cup and add water.

   

4. 4 Close the lid,

   

5. 5 Put it into the base,

   

6. 6 Select the Fruit and Vegetable function and activate it.

   

7. 7 After beating, remove the cooking cup and uncover the lid.

   

8. 8 Pour out and drink.