Sweet Potato and Polenta——Whole grains are a healthy combination

Overview

How to cook Sweet Potato and Polenta——Whole grains are a healthy combination at home

Tags

• staple food
• porridge
• home cooking
• old man
• breakfast
• lunch
• dinner
• students
• cornmeal
• sweet potato
• water

Ingredients

Steps

1. 1 Wash the sweet potatoes, peel them, and cut them into pieces (no pictures are taken here); mix the cornmeal with an appropriate amount of water (the amount of water should be enough to melt the cornmeal);

   

2. 2 Boil water in a pot, add sweet potato cubes and cook until soft, then pour cornmeal paste into the pot, be sure to stir while pouring;

   

3. 3 After pouring, stir continuously for a while, and then turn off the heat when it becomes slightly viscous.