Purple sweet potato and white fungus dew

Overview

It is said that purple sweet potato is rich in vitamins, protein, trace elements, edible fiber and soluble non-oxidizing substances. Regular consumption has the effects of weight loss, bodybuilding, fitness and cancer prevention. Tremella is rich in colloids, vitamins, inorganic salts, and amino acids. Tremella has the functions of nourishing yin and nourishing the kidneys, moistening the lungs, producing body fluids and relieving coughs, strengthening the heart and brain, refreshing the blood and replenishing qi. Therefore, purple sweet potato and tremella dew is not only delicious but also nourishes the skin and health. You can try any children's shoes you like.

Tags

• dessert
• drinks
• home cooking
• clear water
• purple sweet potato
• rock sugar
• tremella

Ingredients

Steps

1. 1 Soak white fungus in water for 30 minutes in advance

   

2. 2 Wash and chop the white fungus stems and set aside.

   

3. 3 Wash and chop the white fungus stems and set aside.

   

4. 4 Peel and dice the purple sweet potato.

   

5. 5 Place the chopped purple sweet potato and white fungus into a soymilk machine and add an appropriate amount of rock sugar and water.

   

6. 6 Place the chopped purple sweet potato and white fungus into a soymilk machine and add an appropriate amount of rock sugar and water.

   

7. 7 Press the "Nutritional Rice Powder" button on the soymilk machine to complete the process automatically.

   

8. 8 The soy milk machine will automatically beep after it is cooked, pour it out and drink it