Blanched Asparagus
Overview
Moms who make breakfast every day, are you as troubled as me about what vegetables to eat for breakfast every day? No matter whether breakfast is Chinese steamed buns, eggs, porridge cakes, or Western-style bread and baked eggs, there are always some vegetables missing. Yes, vegetables. It has to be convenient and fast, yet highly nutritious, and it also has to be delicious and able to stimulate appetites that aren’t too strong for breakfast! Today Yuzi Mom will give you a quick and delicious vegetable that can be paired with any other breakfast - boiled asparagus. It's tender and crispy, and can be eaten by babies with gums that can chew. It's easy to bite.
Tags
Ingredients
Steps
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Cut off the ends of the asparagus (cut off two-fifths of the ends) and wash them. Boil water in a pot, add a little salt and a few drops of oil (this will make the blanched asparagus bright), and blanch the asparagus for one and a half minutes.
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Take it out and quickly rinse it in cold water to make the asparagus greener and crispier. It's not too bland, so you can eat it directly.
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Now let's make some seasoning: put a little base oil in the pot, heat it to 50% heat, add two tablespoons of oyster sauce, stir slightly, add two tablespoons of light soy sauce, and add two tablespoons of water and bring to a boil.
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Pour over plated asparagus.
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Asparagus is in season, fresh and lovely, crisp and delicious, perfect for three meals a day.