Red Beans and Rice Toast
Overview
Red adzuki beans contain more saponins, which can stimulate the intestines. Therefore, it has a good diuretic effect, can relieve hangover and detoxification, and is beneficial to heart disease, kidney disease, and edema. It contains more dietary fiber and has good functions of laxative, lowering blood pressure, lowering blood lipids, regulating blood sugar, detoxifying and anti-cancer, preventing stones, and strengthening and losing weight. Boil red adzuki beans and rice together to make rice and then add flour to make bread, which becomes a healthier multi-grain bread.
Tags
Ingredients
Steps
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Soak red beans in water overnight, add rice in a 1:1 ratio and cook into red beans and rice
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After cooling, take 130 grams of rice and add 120 grams of water to make rice paste
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Put high-gluten flour, rice milk, egg liquid, sugar, salt and yeast into the bread barrel (be careful not to let the yeast come into contact with the salt), and start the dough mixing process
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At the end of the dough mixing process, take out a small piece of dough, hold it with both hands and slowly stretch it out. At this time, the membrane is not very strong, and it is easy to break holes and the holes are irregular
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Add butter and start the dough mixing process again
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After the dough mixing process, take out a small piece of dough to check. At this time, you can pull out a large, unbreakable film
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Round the dough again, put it into the bread bucket, cover it with a wet towel, cover the bread machine lid and ferment until it doubles in size
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Take out the fermented dough and deflate it, divide it into 6 equal parts and round it up
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Place evenly in the bread barrel, cover with a towel, cover the bread machine lid, and ferment again
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Ferment until eighty full, brush with egg wash, and sprinkle some almond slices on top
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Wrap the bread barrel with tin foil
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Place the bread bucket into the bread machine, start the baking program, and set the baking time to 40 minutes. After baking for 25 minutes, open the bread machine cover, quickly pull out the tin foil, and continue baking until the end of 40 minutes. The bread will be baked