【Hunan】Wolfberry Black Chicken Soup
Overview
After cooking, the black-bone chicken is not only tender and delicious, but also contains a large amount of black colloidal substances in the soup, which has a very nourishing effect on the human body. Moreover, silky chicken also contains more than 20 kinds of amino acids, rich vitamins and trace elements such as iron, copper, zinc, etc., which can supplement various nutrients needed by the human body. It has low cholesterol content and can improve human immunity. It has a wide range of applications and can be consumed by the elderly, children, pregnant women and those who are chronically ill and infirm.
Tags
Ingredients
Steps
-
Boil a pot of water in the induction cooker, chop the black-bone chicken into pieces, and blanch it in the induction cooker.
-
There is no need to put oil in the iron pot. Put the blanched black-bone chicken into the iron pot and fry over medium-low heat until the water is dry. Stir constantly during the frying process to prevent burning.
-
After the water is drained and the black-bone chicken becomes firm, add a spoonful of cooking wine.
-
Add scallions and ginger slices and stir-fry.
-
Add enough water at one time.
-
After the water boils, pour the chicken soup into the soup pot and skim off the foam after the water boils.
-
Simmer for one and a half hours. Add salt half an hour before serving, and add wolfberry five minutes before serving.
-
Sprinkle a little coriander and the soup will be particularly delicious.
