Garlic shepherd's purse

Overview

Shepherd's purse has the effects of cooling blood, lowering blood pressure, lowering blood lipids and cholesterol, and can also be anti-inflammatory and antibacterial to prevent gastric cancer and esophageal cancer. It can increase body metabolism, help lose weight and prevent diabetes.

Tags

• hot dishes
• home cooking
• msg
• shepherd's purse
• minced garlic
• salt
• sesame oil

Ingredients

Steps

1. 1 Pick the rotten leaves of shepherd's purse, wash and blanch them. The shepherd's purse now is very tender, so I kept the root of the shepherd's purse, which is very nutritious.

   

2. 2 Mince the garlic and cut the shepherd's purse into small pieces

   

3. 3 Heat oil in a pan, add minced garlic and sauté until fragrant

   

4. 4 Add the shepherd's purse and stir-fry over high heat for a few times. Add an appropriate amount of salt, MSG and sesame oil and it's ready to serve

   

5. 5 When served, the garlic is fragrant, tender and nutritious.