Fried fungus with yam
Overview
As a food vegetable, yam is delicate, smooth and has a unique flavor. It can be made into shredded yam, jujube paste yam, etc. Yam meat is tender and contains extremely rich nutritional and health-care substances, making it an excellent health-care food.
Tags
Ingredients
Steps
-
Slice the celery, boil some water in a pot, add a spoonful of salt, add the celery and fungus and blanch them for 3 minutes after the water boils.
-
Slice the yam. After the water boils, blanch the yam for 1 minute.
-
Blanch the yams, drain them out of cold water, and wash off the mucus.
-
Prepare ingredients. Cut carrots into diamond-shaped slices.
-
Heat oil in a pan, add scallions and sauté until fragrant.
-
Pour in the ingredients and stir-fry evenly.
-
Add a small amount of water, a spoonful of oyster sauce, and stir-fry for 1 minute.
-
Add a spoonful of salt and half a spoonful of chicken essence to taste.
-
Stir well and it's ready to serve
-
Finished product. Yams are crispy, delicious and nutritious.