Spring liver-nourishing cold dish - pork liver mixed with minced garlic

Spring liver-nourishing cold dish - pork liver mixed with minced garlic

Overview

I also listened to a TV lecture a few days ago, saying that health care in spring puts the liver first. In spring, Yang Qi grows and everything grows. The natural world presents a vibrant scene. Therefore, health care in spring should comply with the characteristics of natural growth and comfort of Yang Qi, and nourishing the liver is the top priority. Liver-protecting foods mainly include: garlic, onions, kelp, cucumbers, radish, shiitake mushrooms, black fungus, mushrooms and fish. At the same time, it is best to eat something lighter, so today I will have onions, cucumbers and garlic mixed with pork liver.

Tags

Ingredients

Steps

  1. Pork liver cut into slices

    Spring liver-nourishing cold dish - pork liver mixed with minced garlic step 1
  2. Cut onions into shreds and set aside

    Spring liver-nourishing cold dish - pork liver mixed with minced garlic step 2
  3. Cut the cucumber into shreds and set aside

    Spring liver-nourishing cold dish - pork liver mixed with minced garlic step 3
  4. Crush the garlic and chop it

    Spring liver-nourishing cold dish - pork liver mixed with minced garlic step 4
  5. Put the garlic in a bowl and pour in the very fresh balsamic vinegar

    Spring liver-nourishing cold dish - pork liver mixed with minced garlic step 5
  6. Then add a little MSG and an appropriate amount of salt

    Spring liver-nourishing cold dish - pork liver mixed with minced garlic step 6
  7. Place the pork liver on a plate

    Spring liver-nourishing cold dish - pork liver mixed with minced garlic step 7
  8. Put onion and cucumber shreds

    Spring liver-nourishing cold dish - pork liver mixed with minced garlic step 8
  9. Pour in the prepared sauce and mix it before eating

    Spring liver-nourishing cold dish - pork liver mixed with minced garlic step 9