White radish and pork ribs soup

White radish and pork ribs soup

Overview

White radish and pork ribs soup is a Han Chinese home-cooked soup. The main ingredients are pork ribs and radish. Nutrition of radish: As the saying goes: Eat radish in winter and ginger in summer. You don’t need a doctor to prescribe medicine. Radish contains a variety of trace elements that can induce the body’s own production of interferon, which can enhance the body’s immunity and inhibit the growth of cancer cells. It is of great significance in preventing and fighting cancer. The mustard oil and dietary fiber in radish can promote gastrointestinal peristalsis and help eliminate waste from the body. Eating radish regularly can lower blood lipids, soften blood vessels, stabilize blood pressure, and prevent coronary heart disease, arteriosclerosis, cholelithiasis and other diseases. Radish pork ribs soup can digest food, strengthen the stomach, regulate qi and reduce phlegm, and is used to treat anorexia in children. White radish is sweet in taste and cool in nature. It can relieve digestion and reduce phlegm. Pork ribs are sweet and flat, nourishing weakness and strengthening muscles and bones. When stewed with radish, the smell and fragrance are delicious. It is an auxiliary dietary dish for children with anorexia. In the hot summer, give your children some white radish and pork ribs soup. It not only tastes sweet and not greasy, but also has a good effect on cooling down heat and quenching thirst.

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Ingredients

Steps

  1. Wash the ribs and rinse them in running water for half an hour to wash away the dirt and blood

    White radish and pork ribs soup step 1

  2. Boil water, add the water and blanch the pork ribs

    White radish and pork ribs soup step 2

  3. Add a spoonful of cooking wine and continue cooking for two to three minutes

    White radish and pork ribs soup step 3

  4. Take out the ribs, wash off the blood foam, and drain away the water

    White radish and pork ribs soup step 4

  5. Wash the green onion and ginger slices and set aside, soak the wolfberry

    White radish and pork ribs soup step 5

  6. Peel, wash and cut the white radish into cubes

    White radish and pork ribs soup step 6

  7. Put an appropriate amount of water into the electric stew pot, add pork ribs, white radish, green onion and ginger, and choose nutritious soup

    White radish and pork ribs soup step 7

  8. After about 3 hours, the ribs have been simmered until tender. Add the soaked wolfberry and simmer for another 10 minutes. Remove the onion and ginger, add salt and a small amount of white pepper, and the preparation is completed.

    White radish and pork ribs soup step 8

  9. The finished product, the aroma of pork ribs and white radish permeates the whole kitchen, the soup is clear but not greasy, the pork ribs are tender and delicious, and the radish is soft and sweet. After drinking a bowl, your stomach will be warm and comfortable

    White radish and pork ribs soup step 9