Chi-flavored green beans

Overview

During the New Year, I believe most students eat a lot of food and meat. After every New Year, it is the most enthusiastic moment for the bowel cleansing and fat-reducing campaign. So today we will use the most common ingredients to make the most refreshing way to eat it: Chili-flavored green beans. They are also green beans, but this method of blanching them and eating them cold has a much different texture than stewed and stir-fried beans. It is a little more crunchy and fresh. It is an excellent side dish for cleansing the intestines and detoxifying. The preparation of cold salad is very simple, but one thing to note is: the green beans must be thoroughly fried, otherwise toxins will remain and the stomach will be uncomfortable after eating them. It is best to use fried white sesame seeds as sesame seeds, which will add a special aroma when mixed with cold dishes.

Tags

• cold dishes
• home cooking
• common dishes
• old man
• healthy recipes
• lose weight
• dinner with friends
• summer recipes
• autumn recipes
• farm food
• dinner
• breast enlargement
• french beans
• sugar
• vinegar
• white sesame
• salt
• salt and pepper
• sesame oil

Ingredients

Steps

1. 1 Prepare the main ingredients and auxiliary ingredients required for dishes according to the ingredients and seasonings;

   

2. 2 Remove the old tendons from the green beans, wash and slice them;

   

3. 3 Add water to the pot, bring to a boil, add green beans and blanch for 3 minutes;

   

4. 4 Remove the blanched green beans and soak them in cold water;

   

5. 5 Drain the water from the cooled green beans and add a little salt and sugar;

   

6. 6 Then add a little pepper and salt according to personal taste;

   

7. 7 Add appropriate amount of vinegar and sesame oil;

   

8. 8 Finally add white sesame seeds and mix well.