Broccoli with Oyster Sauce

Overview

The calcium content of broccoli is comparable to that of milk. If you include broccoli in your diet, it can effectively help you reduce the risk of diseases such as cancer, osteoporosis, heart disease, and diabetes. Broccoli is a delicious vegetable medicine.

Tags

• hot dishes
• home cooking
• common dishes
• old man
• dinner with friends
• summer recipes
• lunch
• broccoli
• oyster sauce
• pork
• carrot
• salt

Ingredients

Steps

1. 1 Break the broccoli into small pieces and clean them.

   

2. 2 Peel the carrots and cut into thin slices.

   

3. 3 Cut the pork into thin slices.

   

4. 4 Boil water in a pot, add broccoli and blanch it.

   

5. 5 Add oil to the pot and fry the meat until it changes colour.

   

6. 6 Add carrots and green onions and stir-fry.

   

7. 7 Add broccoli and stir-fry over high heat.

   

8. 8 Add oil and salt, stir-fry evenly and remove from the pan.