Stir-fried lentils

Stir-fried lentils

Overview

Lentils contain a variety of vitamins and minerals. Regular consumption can strengthen the spleen and stomach and increase appetite. Eating more lentils in summer has the functions of digestion and mouth clearing.

Tags

Ingredients

Steps

  1. Remove old stems from lentils

    Stir-fried lentils step 1
  2. Wash, drain, and cut into small pieces

    Stir-fried lentils step 2
  3. Chop garlic cloves and green peppers and set aside

    Stir-fried lentils step 3
  4. Heat oil in a pan, add garlic and saute until fragrant

    Stir-fried lentils step 4
  5. Pour in the lentils and stir-fry quickly over high heat for a while

    Stir-fried lentils step 5
  6. Add appropriate amount of salt and half a cup of boiling water and stir-fry until soft. Add appropriate amount of chicken essence to taste. Add green pepper and stir-fry until cooked before serving

    Stir-fried lentils step 6
  7. Finished product pictures

    Stir-fried lentils step 7