Pumpkin, Sweet Potato and Bean Buns

Overview

Yesterday I cooked pumpkins, sweet potatoes, and carrots, and there were two pieces of pumpkin and two small sweet potatoes left. Today I fermented them in flour and steamed them into bean buns. They were surprisingly delicious. Sweet and noisy. It looks festive, tastes delicious, and is easy to make.

Tags

• staple food
• pasta
• baking powder
• clear water
• flour
• pumpkin
• sweet potato

Ingredients

Steps

1. 1 Peel the cooked pumpkin and sweet potatoes and add them to the flour.

   

2. 2 Pour in the yeast powder and knead the dough with water.

   

3. 3 Stir into dough.

   

4. 4 Knead into a smooth dough.

   

5. 5 Cover the kneaded dough with a curtain and put it in a warm room to rise. The time is controlled according to the time, which is longer in winter and shorter in summer.

   

6. 6 Just make the dough hair into a honeycomb shape, put it on the board and knead it smooth.

   

7. 7 Shape into long strips.

   

8. 8 Cut into pieces.

   

9. 9 Roll out into dough.

   

10. 10 I bought the bean paste filling ready-made from the supermarket and washed the wolfberries.

    

11. 11 Add bean paste filling.

    

12. 12 Wrap it like a big bun.

    

13. 13 Turn the bun over and press a strip in the middle with a toothpick.

    

14. 14 Press evenly into eight portions.

    

15. 15 Put wolfberry in the middle.

    

16. 16 Wrap the bean buns and place them on the lid to rise for half an hour.

    

17. 17 Steam in cold water for 20 minutes.

    

18. 18 Loud and sweet. Beautiful and delicious.