Seaweed, shrimp skin and egg drop soup

Seaweed, shrimp skin and egg drop soup

Overview

Porphyra is an edible species of phylloid algae. Seaweed is rich in nutrients, its protein content exceeds that of kelp, and it contains more carotene and riboflavin. It is rich in choline, calcium, and iron, which can enhance memory, treat anemia in women, promote the growth and health of bones and teeth; contains a certain amount of mannitol, which can be used as a supplementary food to treat edema. The polysaccharides contained in seaweed can significantly enhance cellular immunity and humoral immunity, promote lymphocyte transformation, and improve the body's immunity; it can significantly reduce the total content of serum cholesterol. Homemade, seaweed and egg drop soup is something everyone can make. Let’s introduce our method of producing seaweed. I hope you like it. Seaweed and shrimp skin soup supplemented with iodine and calcium

Tags

Ingredients

Steps

  1. Seaweed slices, as the place of origin, I have to tell our northern friends. Never cook it directly, wash the seaweed. In the past, seaweed was washed by the pool or stepped on and hung in molds to dry in the sun. Now, although it is washed and dried using technical machines, it is still not very clean

    Seaweed, shrimp skin and egg drop soup step 1

  2. Soak in water for ten minutes, wash with your hands, pick it up and squeeze out as much water as possible

    Seaweed, shrimp skin and egg drop soup step 2

  3. Shopee, this needs to be washed too! Wash to remove residue. (Be careful when buying Shopee. The whiter it is, the better. On the contrary, the whiter it is, the less you can buy it. It has been bleached)

    Seaweed, shrimp skin and egg drop soup step 3

  4. Wash and cut garlic sprouts into sections

    Seaweed, shrimp skin and egg drop soup step 4

  5. Heat oil in a pan and fry the chopped shallots (the dried heads of green onions) or green onions into scallion oil. Pour it out and set aside, leaving some oil in the pot

    Seaweed, shrimp skin and egg drop soup step 5

  6. Pour out the washed shrimp skin and squeeze out the water, fry in oil until fragrant. Until the shrimp skin turns brown and smells fragrant

    Seaweed, shrimp skin and egg drop soup step 6

  7. Pour in the water and pour in the seaweed. Add seasoning and ginger slices

    Seaweed, shrimp skin and egg drop soup step 7

  8. Boil the water and taste it. Pour in the beaten egg liquid gently and push it out after a few seconds to prevent the egg liquid from clumping together. Sprinkle garlic sprouts

    Seaweed, shrimp skin and egg drop soup step 8

  9. Finally, add the scallion oil and stir. O(∩_∩)O starts,

    Seaweed, shrimp skin and egg drop soup step 9