Steamed Pork Belly with Potatoes and Sweet Potatoes
Overview
Pork: Contains high-quality protein, essential amino acids, iron, vitamins B1 and B2, moisturizes the stomach and intestines, produces body fluids, nourishes the kidneys, and relieves heat and toxins. Potatoes: Contains vitamins B1, B2, B6, pantothenic acid and other B vitamins, as well as a large amount of fiber, trace elements, protein, and potassium. It is especially suitable for people with edema-type obesity. Sweet potatoes: tonify deficiency, replenish energy, strengthen the spleen and stomach, lose weight, and improve constipation. The combination of the three provides comprehensive nutrition and strengthens the body
Tags
Ingredients
Steps
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Choose thicker pork belly
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slice
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Add appropriate amount of oyster sauce, Zhuhou sauce, sugar, dark soy sauce and starch into a bowl, marinate for half an hour to add flavor
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sweet potato, potato
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Cut the sweet potatoes into thicker slices, and the potatoes into slightly thinner slices (because the two are steamed together at different times,)
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Place sweet potato slices and potato slices on the bottom of the plate, and lay out the pork belly one by one
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After the water boils, steam over high heat for 18 minutes
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Sprinkle with chopped green onions, the steamed pork belly is smooth and tender, fat but not greasy, and the sweet potatoes have also absorbed some of the gravy